Shake and Bake
Workouts
Sunday 11/5/23 @ 5:37 PM
33kj
73rpm
31%
12mph
Saturday 10/14/23 @ 4:58 PM
✅
64kj
70rpm
41%
16mph
Saturday 8/12/23 @ 12:36 AM
44kj
71rpm
35%
14mph
Wednesday 8/16/23 @ 6:37 PM
✅
70kj
76rpm
40%
16mph
Tuesday 6/13/23 @ 11:58 PM
32kj
72rpm
31%
12mph
Saturday 6/10/23 @ 3:25 PM
✅
70kj
78rpm
41%
17mph
Monday 1/2/23 @ 4:41 AM
34kj
78rpm
30%
12mph
Friday 1/6/23 @ 5:29 PM
✅
63kj
77rpm
40%
16mph
Wednesday 8/3/22 @ 12:27 AM
66kj
65rpm
40%
14mph
Thursday 8/4/22 @ 4:43 PM
✅
123kj
68rpm
49%
18mph
Thursday 7/14/22 @ 6:41 PM
32kj
81rpm
29%
12mph
Friday 9/10/21 @ 5:19 PM
✅
72kj
79rpm
41%
17mph
Wednesday 6/15/22 @ 11:35 PM
101kj
77rpm
35%
14mph
Tuesday 12/21/21 @ 11:4 PM
✅
163kj
73rpm
44%
16mph
Thursday 2/17/22 @ 1:6 AM
35kj
83rpm
29%
13mph
Tuesday 9/21/21 @ 7:35 PM
✅
78kj
85rpm
41%
18mph
Tuesday 12/7/21 @ 2:16 AM
55kj
68rpm
35%
13mph
Wednesday 12/15/21 @ 12:35 AM
✅
116kj
75rpm
44%
18mph
Tuesday 10/5/21 @ 1:36 AM
55kj
68rpm
34%
12mph
Tuesday 10/5/21 @ 6:11 PM
✅
106kj
76rpm
42%
16mph
Workouts
44
kj
Saturday 8/12/23
55
kj
Tuesday 12/7/21