Shake and Bake
Workouts
Monday 1/2/23 @ 4:19 AM
68kj
77rpm
30%
12mph
Sunday 1/1/23 @ 11:46 PM
✅
80kj
77rpm
33%
13mph
Friday 7/22/22 @ 1:6 AM
72kj
62rpm
37%
12mph
Friday 12/9/22 @ 1:30 AM
✅
110kj
72rpm
41%
15mph
Friday 11/25/22 @ 1:3 AM
119kj
66rpm
35%
12mph
Friday 11/25/22 @ 11:15 PM
✅
158kj
77rpm
38%
15mph
Tuesday 11/1/22 @ 6:19 PM
20kj
67rpm
26%
10mph
Thursday 11/24/22 @ 1:23 AM
✅
44kj
87rpm
31%
14mph
Saturday 11/19/22 @ 9:55 PM
141kj
69rpm
39%
14mph
Saturday 11/19/22 @ 12:47 AM
✅
161kj
74rpm
39%
15mph
Sunday 6/26/22 @ 1:32 AM
93kj
64rpm
34%
12mph
Monday 7/4/22 @ 10:42 PM
✅
172kj
69rpm
42%
16mph
Wednesday 6/22/22 @ 1:3 AM
101kj
70rpm
40%
15mph
Friday 7/1/22 @ 10:57 AM
✅
104kj
68rpm
41%
15mph
Thursday 6/30/22 @ 12:12 AM
146kj
79rpm
35%
14mph
Monday 5/31/21 @ 11:50 PM
✅
161kj
85rpm
35%
15mph
Thursday 2/17/22 @ 9:46 PM
78kj
69rpm
29%
11mph
Sunday 2/6/22 @ 1:8 PM
✅
152kj
78rpm
40%
15mph
Sunday 12/26/21 @ 4:28 PM
127kj
72rpm
36%
14mph
Tuesday 12/21/21 @ 11:14 AM
✅
160kj
79rpm
41%
15mph
Workouts
20
kj
Tuesday 11/1/22
146
kj
Thursday 6/30/22
127
kj
Sunday 12/26/21