Shake and Bake

Workouts

Friday 8/25/23 @ 12:34 AM
103kj
64rpm
35%
12mph
30 min 80s Ride
Cody Rigsby
Tuesday 2/6/24 @ 12:1 AM
βœ…
184kj
77rpm
39%
16mph
Thursday 11/2/23 @ 10:59 PM
78kj
62rpm
31%
10mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Tuesday 11/7/23 @ 11:47 PM
βœ…
206kj
85rpm
38%
17mph
Wednesday 9/20/23 @ 12:27 AM
113kj
59rpm
38%
12mph
30 min Katy Perry Ride
Cody Rigsby
Saturday 9/16/23 @ 12:7 AM
βœ…
205kj
72rpm
44%
17mph
Thursday 6/30/22 @ 12:12 AM
146kj
79rpm
35%
14mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 3/23/21 @ 11:37 PM
βœ…
219kj
95rpm
37%
17mph
Saturday 6/25/22 @ 2:9 AM
98kj
85rpm
28%
12mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/3/22 @ 9:47 PM
βœ…
185kj
74rpm
41%
16mph
Thursday 2/17/22 @ 9:46 PM
78kj
69rpm
29%
11mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 9:28 PM
βœ…
170kj
80rpm
37%
15mph
Sunday 1/2/22 @ 12:14 AM
82kj
81rpm
32%
14mph
20 min New Year’s Day Recovery Ride
Sam Yo
Sunday 1/9/22 @ 3:10 PM
βœ…
90kj
82rpm
32%
14mph
Sunday 12/26/21 @ 4:28 PM
127kj
72rpm
36%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 12/19/21 @ 5:9 PM
βœ…
136kj
82rpm
33%
14mph
Thursday 9/16/21 @ 9:8 PM
62kj
66rpm
34%
12mph
20 min Ed Sheeran Recovery Ride
Sam Yo
Sunday 11/28/21 @ 8:42 PM
βœ…
91kj
73rpm
36%
14mph

Workouts

30 min 80s Ride
Cody Rigsby
103 kj
Friday 8/25/23
βœ… 184 kj
Tuesday 2/6/24
30 min 1989 (Taylor's Version) Ride
Ally Love
78 kj
Thursday 11/2/23
βœ… 206 kj
Tuesday 11/7/23
30 min Katy Perry Ride
Cody Rigsby
113 kj
Wednesday 9/20/23
βœ… 205 kj
Saturday 9/16/23
30 min Power Zone Endurance 80s Ride
Denis Morton
146 kj
Thursday 6/30/22
βœ… 219 kj
Tuesday 3/23/21
30 min XOXO, Cody
Cody Rigsby
98 kj
Saturday 6/25/22
βœ… 185 kj
Thursday 3/3/22
30 min EMINEM Ride
Denis Morton
78 kj
Thursday 2/17/22
βœ… 170 kj
Sunday 1/30/22
20 min New Year’s Day Recovery Ride
Sam Yo
82 kj
Sunday 1/2/22
βœ… 90 kj
Sunday 1/9/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
127 kj
Sunday 12/26/21
βœ… 136 kj
Sunday 12/19/21
20 min Ed Sheeran Recovery Ride
Sam Yo
62 kj
Thursday 9/16/21
βœ… 91 kj
Sunday 11/28/21