Shake and Bake

Workouts

Saturday 7/16/22 @ 8:46 PM
134kj
68rpm
39%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Tuesday 9/27/22 @ 4:25 PM
✅
171kj
72rpm
42%
16mph
Sunday 1/2/22 @ 12:14 AM
82kj
81rpm
32%
14mph
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Friday 1/7/22 @ 5:11 PM
✅
84kj
68rpm
37%
13mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
View Class
134 kj
Saturday 7/16/22
✅ 171 kj
Tuesday 9/27/22
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
82 kj
Sunday 1/2/22
✅ 84 kj
Friday 1/7/22