Shake and Bake
Workouts
Tuesday 6/13/23 @ 11:58 PM
32kj
72rpm
31%
12mph
Friday 10/6/23 @ 6:13 PM
✅
39kj
83rpm
31%
14mph
Saturday 5/6/23 @ 1:7 AM
✅
119kj
71rpm
41%
16mph
Wednesday 12/7/22 @ 7:50 PM
106kj
79rpm
37%
15mph
Friday 11/25/22 @ 1:3 AM
119kj
66rpm
35%
12mph
Monday 1/16/23 @ 6:48 PM
✅
150kj
80rpm
36%
15mph
Sunday 1/8/23 @ 3:39 PM
59kj
81rpm
31%
13mph
Wednesday 12/21/22 @ 9:29 PM
✅
67kj
85rpm
32%
14mph
Wednesday 11/30/22 @ 12:54 AM
✅
57kj
81rpm
37%
16mph
Wednesday 12/7/22 @ 8:13 PM
51kj
85rpm
34%
15mph
Friday 9/30/22 @ 12:32 AM
78kj
73rpm
34%
13mph
Wednesday 7/13/22 @ 6:9 PM
✅
98kj
83rpm
35%
15mph
Thursday 7/14/22 @ 6:18 PM
65kj
78rpm
29%
12mph
Saturday 3/19/22 @ 4:39 PM
✅
78kj
85rpm
31%
14mph
Thursday 6/30/22 @ 12:12 AM
✅
146kj
79rpm
35%
14mph
Sunday 11/28/21 @ 2:55 PM
131kj
87rpm
32%
14mph
Sunday 4/17/22 @ 5:27 PM
91kj
79rpm
34%
14mph
Wednesday 4/20/22 @ 5:37 PM
✅
101kj
85rpm
34%
15mph
Saturday 4/16/22 @ 10:6 PM
70kj
65rpm
33%
11mph
Monday 4/18/22 @ 5:33 PM
✅
102kj
90rpm
33%
15mph
Workouts
51
kj
Wednesday 12/7/22
131
kj
Sunday 11/28/21