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Shake and Bake
amy_nia
Rockville, MD
4
Beat pinksparklylove
VS
pinksparklylove
Boulder, CO❣️💖
65 🔥
Beat amy_nia
Workouts
Next Workouts
Wednesday 11/1/23 @ 11:7 AM
73
kj
70
rpm
35
%
13
mph
20 min 80s Pop Ride
Ally Love
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Thursday 10/12/23 @ 11:55 AM
✅
162
kj
73
rpm
47
%
18
mph
Tuesday 4/4/23 @ 12:13 AM
73
kj
66
rpm
37
%
13
mph
20 min 80s Ride
Sam Yo
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Friday 2/17/23 @ 1:13 PM
✅
175
kj
79
rpm
45
%
19
mph
Saturday 3/25/23 @ 2:46 PM
95
kj
62
rpm
36
%
12
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Saturday 3/11/23 @ 1:48 PM
✅
225
kj
80
rpm
42
%
18
mph
Wednesday 2/8/23 @ 12:58 AM
109
kj
72
rpm
35
%
13
mph
30 min Pop Ride
Cody Rigsby
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Saturday 1/28/23 @ 1:35 PM
✅
275
kj
81
rpm
45
%
19
mph
Sunday 1/1/23 @ 1:35 PM
96
kj
64
rpm
35
%
12
mph
30 min JKE: New Year's Special
Jess King
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Saturday 12/31/22 @ 1:27 PM
✅
225
kj
77
rpm
43
%
18
mph
Wednesday 12/21/22 @ 12:20 PM
59
kj
71
rpm
32
%
12
mph
20 min Hanukkah Ride
Bradley Rose
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Tuesday 12/20/22 @ 1:43 PM
✅
147
kj
84
rpm
40
%
18
mph
Monday 8/8/22 @ 11:27 AM
61
kj
73
rpm
32
%
12
mph
20 min Pop Ride
Bradley Rose
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Saturday 8/6/22 @ 11:37 AM
✅
174
kj
81
rpm
44
%
19
mph
Tuesday 12/28/21 @ 5:17 PM
92
kj
77
rpm
30
%
12
mph
30 min 80s Ride
Bradley Rose
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Share
Tuesday 7/5/22 @ 10:55 AM
✅
227
kj
81
rpm
42
%
18
mph
Tuesday 5/3/22 @ 11:22 PM
104
kj
66
rpm
35
%
13
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Share
Friday 12/17/21 @ 12:20 PM
✅
193
kj
78
rpm
41
%
17
mph
Tuesday 2/8/22 @ 11:27 PM
104
kj
68
rpm
35
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/9/22 @ 12:45 PM
✅
224
kj
87
rpm
40
%
18
mph
Next Workouts
amy_nia
Rockville, MD
4
Beat pinksparklylove
VS
pinksparklylove
Boulder, CO❣️💖
65 🔥
Beat amy_nia
Workouts
Next Workouts
20 min 80s Pop Ride
Ally Love
View Class
Share
73
kj
Wednesday 11/1/23
✅
162
kj
Thursday 10/12/23
20 min 80s Ride
Sam Yo
View Class
Share
73
kj
Tuesday 4/4/23
✅
175
kj
Friday 2/17/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
95
kj
Saturday 3/25/23
✅
225
kj
Saturday 3/11/23
30 min Pop Ride
Cody Rigsby
View Class
Share
109
kj
Wednesday 2/8/23
✅
275
kj
Saturday 1/28/23
30 min JKE: New Year's Special
Jess King
View Class
Share
96
kj
Sunday 1/1/23
✅
225
kj
Saturday 12/31/22
20 min Hanukkah Ride
Bradley Rose
View Class
Share
59
kj
Wednesday 12/21/22
✅
147
kj
Tuesday 12/20/22
20 min Pop Ride
Bradley Rose
View Class
Share
61
kj
Monday 8/8/22
✅
174
kj
Saturday 8/6/22
30 min 80s Ride
Bradley Rose
View Class
Share
92
kj
Tuesday 12/28/21
✅
227
kj
Tuesday 7/5/22
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
104
kj
Tuesday 5/3/22
✅
193
kj
Friday 12/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
104
kj
Tuesday 2/8/22
✅
224
kj
Wednesday 2/9/22
Next Workouts