Shake and Bake
Workouts
Monday 12/21/20 @ 1:1 AM
27kj
36rpm
42%
9mph
Wednesday 6/7/23 @ 2:18 AM
✅
148kj
100rpm
48%
20mph
Sunday 10/25/20 @ 1:23 AM
10kj
30rpm
37%
7mph
Monday 3/1/21 @ 1:53 AM
✅
126kj
99rpm
43%
21mph
Wednesday 12/23/20 @ 3:3 AM
19kj
37rpm
42%
10mph
Tuesday 12/15/20 @ 2:44 AM
✅
59kj
81rpm
38%
16mph
Wednesday 12/4/19 @ 12:27 AM
44kj
74rpm
29%
12mph
Saturday 12/19/20 @ 2:0 AM
✅
182kj
87rpm
47%
21mph
Wednesday 6/24/20 @ 1:19 AM
44kj
74rpm
30%
12mph
Friday 6/19/20 @ 2:6 AM
✅
148kj
82rpm
47%
20mph
Wednesday 6/17/20 @ 12:53 AM
106kj
79rpm
37%
15mph
Saturday 6/13/20 @ 7:58 PM
✅
246kj
89rpm
49%
21mph
Sunday 4/26/20 @ 1:28 AM
47kj
61rpm
31%
11mph
Sunday 4/26/20 @ 1:37 AM
✅
219kj
96rpm
42%
20mph
Monday 1/6/20 @ 1:44 AM
153kj
87rpm
35%
15mph
Monday 1/6/20 @ 2:47 AM
✅
419kj
93rpm
49%
23mph
Thursday 12/26/19 @ 12:19 AM
81kj
96rpm
28%
14mph
Tuesday 12/24/19 @ 6:36 PM
✅
200kj
83rpm
47%
20mph
Wednesday 3/6/19 @ 12:36 AM
109kj
86rpm
36%
15mph
Friday 5/31/19 @ 1:13 AM
✅
251kj
87rpm
50%
22mph
Workouts
19
kj
Wednesday 12/23/20
44
kj
Wednesday 12/4/19