Shake and Bake
Workouts
Wednesday 9/16/20 @ 4:9 PM
159kj
79rpm
37%
15mph
Monday 9/14/20 @ 5:31 PM
✅
411kj
74rpm
58%
23mph
Wednesday 12/30/20 @ 1:18 AM
40kj
44rpm
42%
11mph
Wednesday 1/6/21 @ 6:44 PM
✅
193kj
77rpm
55%
22mph
Sunday 11/15/20 @ 1:15 AM
64kj
65rpm
39%
14mph
Thursday 10/29/20 @ 5:52 PM
✅
183kj
75rpm
54%
22mph
Sunday 10/25/20 @ 1:23 AM
10kj
30rpm
37%
7mph
Saturday 10/3/20 @ 5:47 PM
✅
135kj
68rpm
61%
22mph
Sunday 9/13/20 @ 12:51 AM
269kj
81rpm
39%
16mph
Tuesday 9/15/20 @ 2:13 PM
✅
600kj
74rpm
57%
22mph
Friday 9/11/20 @ 2:29 PM
103kj
58rpm
38%
13mph
Friday 9/11/20 @ 4:54 PM
✅
388kj
72rpm
57%
22mph
Saturday 6/20/20 @ 12:57 AM
59kj
74rpm
30%
12mph
Saturday 6/20/20 @ 2:32 PM
✅
262kj
74rpm
56%
22mph
Wednesday 12/4/19 @ 12:27 AM
44kj
74rpm
29%
12mph
Thursday 12/5/19 @ 11:42 AM
✅
206kj
76rpm
56%
23mph
Thursday 6/20/19 @ 1:21 AM
90kj
72rpm
30%
12mph
Wednesday 6/19/19 @ 4:27 PM
✅
390kj
77rpm
55%
22mph
Tuesday 3/12/19 @ 12:23 AM
179kj
84rpm
38%
16mph
Friday 3/8/19 @ 6:30 PM
✅
434kj
79rpm
56%
23mph
Workouts
44
kj
Wednesday 12/4/19