Shake and Bake
Workouts
Tuesday 11/3/20 @ 3:28 AM
25kj
46rpm
40%
11mph
Tuesday 10/13/20 @ 12:14 PM
✅
63kj
85rpm
38%
17mph
Wednesday 9/16/20 @ 4:9 PM
159kj
79rpm
37%
15mph
Sunday 9/13/20 @ 1:30 PM
✅
252kj
74rpm
47%
18mph
Thursday 5/21/20 @ 12:40 AM
115kj
82rpm
38%
16mph
Friday 5/8/20 @ 1:16 PM
✅
134kj
80rpm
41%
17mph
Tuesday 4/28/20 @ 1:49 AM
49kj
60rpm
32%
11mph
Sunday 5/10/20 @ 5:9 PM
✅
179kj
81rpm
46%
19mph
Thursday 12/12/19 @ 2:48 AM
46kj
85rpm
33%
14mph
Thursday 4/9/20 @ 2:56 PM
✅
65kj
78rpm
41%
17mph
Friday 4/3/20 @ 9:15 PM
5kj
47rpm
33%
8mph
Sunday 3/29/20 @ 3:58 PM
✅
290kj
77rpm
49%
20mph
Monday 4/29/19 @ 1:23 AM
155kj
84rpm
36%
15mph
Sunday 4/28/19 @ 6:45 PM
✅
323kj
78rpm
51%
20mph
Wednesday 4/10/19 @ 12:31 AM
83kj
83rpm
32%
14mph
Thursday 3/28/19 @ 2:55 PM
✅
197kj
85rpm
46%
20mph
Tuesday 3/5/19 @ 12:41 AM
173kj
80rpm
39%
16mph
Monday 3/4/19 @ 6:28 PM
✅
343kj
78rpm
52%
21mph
Monday 1/21/19 @ 8:38 PM
107kj
93rpm
33%
15mph
Monday 1/21/19 @ 2:54 PM
✅
165kj
78rpm
45%
19mph
Workouts
46
kj
Thursday 12/12/19