Shake and Bake

Workouts

Tuesday 3/5/19 @ 7:2 PM
98kj
67rpm
36%
13mph
30 min Get Lifted Ride
Ally Love
Saturday 3/9/19 @ 1:2 PM
✅
454kj
75rpm
59%
23mph
Wednesday 2/6/19 @ 4:23 PM
115kj
65rpm
37%
13mph
30 min Low Impact Ride
Emma Lovewell
Sunday 2/10/19 @ 10:12 PM
✅
333kj
81rpm
49%
21mph

Workouts

30 min Get Lifted Ride
Ally Love
98 kj
Tuesday 3/5/19
✅ 454 kj
Saturday 3/9/19
30 min Low Impact Ride
Emma Lovewell
115 kj
Wednesday 2/6/19
✅ 333 kj
Sunday 2/10/19