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Shake and Bake
amy601
0
Beat abettermess
VS
abettermess
NJ
17 🔥
Beat amy601
Workouts
Next Workouts
Monday 7/1/19 @ 6:36 PM
151
kj
68
rpm
33
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 12/9/21 @ 5:38 PM
✅
248
kj
71
rpm
40
%
15
mph
Monday 9/2/19 @ 6:10 PM
185
kj
67
rpm
32
%
12
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 5/24/21 @ 11:23 PM
✅
326
kj
75
rpm
39
%
16
mph
Saturday 2/9/19 @ 7:21 PM
130
kj
72
rpm
30
%
12
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 2/7/19 @ 12:1 AM
✅
253
kj
71
rpm
41
%
16
mph
Saturday 9/21/19 @ 1:54 PM
146
kj
75
rpm
30
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/21/20 @ 2:54 PM
✅
233
kj
73
rpm
38
%
15
mph
Monday 9/16/19 @ 4:12 PM
141
kj
72
rpm
31
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 4:5 PM
✅
225
kj
76
rpm
37
%
15
mph
Wednesday 4/10/19 @ 4:33 PM
137
kj
65
rpm
34
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 11:1 PM
✅
241
kj
71
rpm
40
%
15
mph
Monday 7/1/19 @ 7:24 PM
27
kj
68
rpm
30
%
11
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 1/21/19 @ 12:41 PM
✅
39
kj
82
rpm
31
%
14
mph
Saturday 6/29/19 @ 3:36 PM
183
kj
70
rpm
32
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/5/19 @ 12:19 AM
✅
296
kj
74
rpm
38
%
15
mph
Friday 4/12/19 @ 5:23 PM
142
kj
65
rpm
34
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/17/19 @ 10:36 PM
✅
244
kj
70
rpm
41
%
15
mph
Saturday 3/30/19 @ 7:22 PM
173
kj
64
rpm
33
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 12:33 AM
✅
310
kj
69
rpm
40
%
15
mph
Next Workouts
amy601
0
Beat abettermess
VS
abettermess
NJ
17 🔥
Beat amy601
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
151
kj
Monday 7/1/19
✅
248
kj
Thursday 12/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
185
kj
Monday 9/2/19
✅
326
kj
Monday 5/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
130
kj
Saturday 2/9/19
✅
253
kj
Thursday 2/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
146
kj
Saturday 9/21/19
✅
233
kj
Sunday 6/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
141
kj
Monday 9/16/19
✅
225
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
137
kj
Wednesday 4/10/19
✅
241
kj
Wednesday 6/10/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
27
kj
Monday 7/1/19
✅
39
kj
Monday 1/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Saturday 6/29/19
✅
296
kj
Tuesday 2/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
142
kj
Friday 4/12/19
✅
244
kj
Sunday 2/17/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
173
kj
Saturday 3/30/19
✅
310
kj
Tuesday 2/12/19
Next Workouts