Shake and Bake
Workouts
Monday 6/3/19 @ 2:48 PM
140kj
67rpm
33%
12mph
Monday 6/3/19 @ 10:55 AM
✅
506kj
79rpm
51%
21mph
Monday 7/8/19 @ 5:32 PM
192kj
70rpm
32%
12mph
Saturday 7/6/19 @ 1:15 PM
✅
729kj
79rpm
51%
21mph
Monday 9/2/19 @ 6:10 PM
185kj
67rpm
32%
12mph
Saturday 8/31/19 @ 11:55 AM
✅
723kj
79rpm
52%
21mph
Monday 7/22/19 @ 7:40 PM
156kj
71rpm
32%
12mph
Thursday 7/18/19 @ 10:37 AM
✅
503kj
81rpm
48%
20mph
Monday 6/17/19 @ 4:19 PM
206kj
67rpm
35%
13mph
Sunday 6/16/19 @ 11:27 AM
✅
717kj
78rpm
52%
21mph
Friday 4/19/19 @ 4:6 PM
146kj
68rpm
33%
12mph
Thursday 10/18/18 @ 11:19 AM
✅
529kj
77rpm
52%
21mph
Tuesday 3/26/19 @ 4:29 PM
153kj
63rpm
36%
12mph
Monday 3/25/19 @ 11:12 AM
✅
463kj
69rpm
51%
19mph
Monday 3/18/19 @ 6:18 PM
145kj
66rpm
34%
12mph
Wednesday 3/20/19 @ 11:11 AM
✅
522kj
77rpm
51%
21mph
Friday 3/15/19 @ 6:0 PM
135kj
67rpm
32%
12mph
Monday 3/18/19 @ 11:22 AM
✅
492kj
79rpm
49%
20mph
Friday 2/22/19 @ 2:25 AM
137kj
65rpm
34%
12mph
Tuesday 2/19/19 @ 12:18 PM
✅
507kj
74rpm
52%
21mph
Workouts
140
kj
Monday 6/3/19
206
kj
Monday 6/17/19