Shake and Bake
Workouts
Friday 7/3/20 @ 12:38 PM
145kj
81rpm
42%
17mph
Saturday 1/11/20 @ 5:44 PM
✅
151kj
82rpm
41%
18mph
Friday 3/20/20 @ 2:55 PM
144kj
78rpm
42%
17mph
Friday 3/20/20 @ 3:4 PM
✅
156kj
80rpm
43%
18mph
Saturday 10/19/19 @ 2:31 PM
✅
164kj
80rpm
44%
18mph
Thursday 10/17/19 @ 2:28 PM
160kj
80rpm
44%
18mph
Sunday 10/13/19 @ 3:25 PM
140kj
83rpm
40%
17mph
Sunday 9/15/19 @ 3:38 PM
✅
163kj
83rpm
43%
18mph
Wednesday 2/20/19 @ 10:11 PM
121kj
81rpm
39%
16mph
Saturday 2/23/19 @ 1:19 PM
✅
145kj
87rpm
39%
17mph
Wednesday 8/1/18 @ 2:22 PM
225kj
83rpm
42%
18mph
Wednesday 8/1/18 @ 2:26 PM
✅
229kj
79rpm
44%
18mph
Sunday 5/27/18 @ 2:23 PM
383kj
73rpm
43%
17mph
Sunday 5/27/18 @ 2:29 PM
✅
429kj
76rpm
44%
17mph
Friday 2/16/18 @ 10:52 AM
✅
205kj
79rpm
42%
17mph
Sunday 2/25/18 @ 6:31 PM
197kj
78rpm
42%
17mph
Tuesday 2/6/18 @ 9:53 PM
✅
194kj
81rpm
40%
17mph
Monday 2/12/18 @ 7:17 PM
187kj
78rpm
41%
16mph
Sunday 1/14/18 @ 2:22 PM
✅
274kj
79rpm
39%
16mph
Sunday 1/14/18 @ 7:19 PM
246kj
75rpm
39%
15mph
Workouts
121
kj
Wednesday 2/20/19