Shake and Bake
Workouts
Tuesday 6/15/21 @ 2:36 PM
✅
253kj
75rpm
46%
18mph
Wednesday 4/28/21 @ 11:28 PM
119kj
72rpm
34%
13mph
Tuesday 3/1/22 @ 3:51 PM
✅
221kj
63rpm
50%
17mph
Tuesday 3/1/22 @ 12:58 AM
102kj
70rpm
33%
13mph
Monday 2/21/22 @ 7:38 PM
✅
164kj
58rpm
47%
16mph
Sunday 1/30/22 @ 12:44 AM
88kj
71rpm
31%
12mph
Thursday 12/9/21 @ 3:20 PM
86kj
63rpm
44%
15mph
Monday 9/20/21 @ 11:27 PM
✅
106kj
66rpm
36%
13mph
Tuesday 7/13/21 @ 2:0 PM
✅
116kj
72rpm
45%
17mph
Tuesday 8/10/21 @ 1:22 AM
57kj
67rpm
36%
13mph
Monday 3/22/21 @ 2:40 PM
✅
287kj
75rpm
50%
20mph
Sunday 3/28/21 @ 9:4 PM
98kj
73rpm
31%
12mph
Monday 3/1/21 @ 2:24 PM
✅
351kj
74rpm
46%
18mph
Saturday 2/27/21 @ 6:27 PM
162kj
72rpm
33%
13mph
Tuesday 2/16/21 @ 3:4 PM
✅
100kj
73rpm
43%
17mph
Thursday 1/28/21 @ 12:42 AM
46kj
74rpm
30%
12mph
Tuesday 1/12/21 @ 3:13 PM
✅
29kj
66rpm
32%
12mph
Wednesday 12/16/20 @ 2:2 AM
27kj
77rpm
27%
11mph
Sunday 12/6/20 @ 4:4 PM
✅
225kj
69rpm
48%
17mph
Thursday 12/3/20 @ 12:39 AM
47kj
75rpm
26%
10mph
Workouts
102
kj
Tuesday 3/1/22
98
kj
Sunday 3/28/21
162
kj
Saturday 2/27/21