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Shake and Bake
amusingmandy
Columbus, Ohio #BGM
28 π₯
Beat burn_kern_burn
VS
burn_kern_burn
N. California βοΈπ΄βοΈ
13
Beat amusingmandy
Workouts
Next Workouts
Wednesday 1/25/23 @ 7:45 PM
114
kj
68
rpm
42
%
16
mph
20 min Hip Hop Ride
Camila RamΓ³n
View Class
Share
Wednesday 12/14/22 @ 5:25 AM
β
124
kj
61
rpm
47
%
16
mph
Tuesday 2/23/21 @ 2:52 PM
β
219
kj
74
rpm
44
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/19/22 @ 3:52 AM
181
kj
79
rpm
40
%
17
mph
Monday 6/28/21 @ 1:25 PM
β
206
kj
74
rpm
43
%
17
mph
30 min Hip Hop Ride
Ally Love
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Monday 8/2/21 @ 1:39 PM
177
kj
67
rpm
43
%
16
mph
Thursday 6/10/21 @ 1:13 PM
β
220
kj
72
rpm
54
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 5/8/21 @ 2:32 AM
187
kj
72
rpm
50
%
19
mph
Tuesday 5/18/21 @ 1:48 PM
β
360
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Share
Tuesday 4/27/21 @ 7:33 PM
328
kj
75
rpm
43
%
17
mph
Monday 2/15/21 @ 3:47 PM
β
360
kj
70
rpm
47
%
18
mph
45 min Power Zone Ride
Denis Morton
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Sunday 4/25/21 @ 3:33 PM
304
kj
75
rpm
42
%
17
mph
Wednesday 3/17/21 @ 1:54 PM
β
335
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/17/21 @ 5:47 AM
287
kj
74
rpm
41
%
16
mph
Saturday 1/16/21 @ 2:51 PM
101
kj
70
rpm
44
%
16
mph
15 min Boss Ride
Ally Love
View Class
Share
Saturday 4/3/21 @ 2:12 AM
β
105
kj
66
rpm
48
%
17
mph
Monday 3/22/21 @ 2:40 PM
β
287
kj
75
rpm
50
%
20
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Share
Saturday 3/20/21 @ 5:23 PM
230
kj
72
rpm
46
%
18
mph
Tuesday 3/16/21 @ 1:35 PM
β
283
kj
72
rpm
51
%
19
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Monday 3/15/21 @ 3:33 PM
156
kj
64
rpm
44
%
15
mph
Next Workouts
amusingmandy
Columbus, Ohio #BGM
28 π₯
Beat burn_kern_burn
VS
burn_kern_burn
N. California βοΈπ΄βοΈ
13
Beat amusingmandy
Workouts
Next Workouts
20 min Hip Hop Ride
Camila RamΓ³n
View Class
Share
114
kj
Wednesday 1/25/23
β
124
kj
Wednesday 12/14/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
219
kj
Tuesday 2/23/21
181
kj
Wednesday 10/19/22
30 min Hip Hop Ride
Ally Love
View Class
Share
β
206
kj
Monday 6/28/21
177
kj
Monday 8/2/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
220
kj
Thursday 6/10/21
187
kj
Saturday 5/8/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
360
kj
Tuesday 5/18/21
328
kj
Tuesday 4/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
360
kj
Monday 2/15/21
304
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
335
kj
Wednesday 3/17/21
287
kj
Saturday 4/17/21
15 min Boss Ride
Ally Love
View Class
Share
101
kj
Saturday 1/16/21
β
105
kj
Saturday 4/3/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
β
287
kj
Monday 3/22/21
230
kj
Saturday 3/20/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
283
kj
Tuesday 3/16/21
156
kj
Monday 3/15/21
Next Workouts