Shake and Bake
VS
Workouts
Wednesday 1/12/22 @ 3:27 PM
✅
204kj
70rpm
46%
17mph
Monday 11/14/22 @ 9:16 PM
156kj
74rpm
39%
15mph
Sunday 12/6/20 @ 4:4 PM
✅
225kj
69rpm
48%
17mph
Friday 12/4/20 @ 4:34 PM
142kj
78rpm
36%
14mph
Thursday 11/12/20 @ 4:5 PM
✅
205kj
65rpm
48%
17mph
Tuesday 12/1/20 @ 6:53 PM
171kj
72rpm
42%
16mph
Wednesday 7/8/20 @ 1:8 PM
157kj
62rpm
44%
15mph
Thursday 7/23/20 @ 4:29 PM
✅
179kj
79rpm
40%
16mph
Thursday 5/28/20 @ 11:46 AM
175kj
67rpm
44%
16mph
Sunday 5/17/20 @ 4:30 PM
✅
188kj
76rpm
42%
16mph
Friday 4/3/20 @ 1:30 PM
✅
231kj
71rpm
47%
18mph
Monday 5/11/20 @ 1:10 AM
194kj
70rpm
45%
16mph
Wednesday 4/1/20 @ 11:36 PM
✅
311kj
76rpm
43%
17mph
Wednesday 3/11/20 @ 2:33 AM
218kj
65rpm
42%
14mph
Monday 3/2/20 @ 8:6 PM
✅
201kj
63rpm
49%
17mph
Thursday 2/27/20 @ 2:16 AM
173kj
69rpm
44%
16mph
Friday 2/21/20 @ 9:48 PM
✅
186kj
69rpm
45%
16mph
Saturday 2/22/20 @ 2:43 PM
148kj
74rpm
38%
15mph
Monday 1/6/20 @ 9:17 PM
81kj
64rpm
38%
13mph
Sunday 1/5/20 @ 4:30 AM
✅
110kj
75rpm
39%
15mph
amusingmandy
Columbus, Ohio #BGM
19
🔥
VS
bharris_rx
Charlotte
12
Workouts
171
kj
Tuesday 12/1/20
157
kj
Wednesday 7/8/20
175
kj
Thursday 5/28/20