Shake and Bake
VS
Workouts
Thursday 10/5/23 @ 1:39 PM
✅
182kj
53rpm
60%
19mph
Monday 8/7/23 @ 9:30 PM
176kj
72rpm
48%
19mph
Thursday 5/20/21 @ 1:34 PM
✅
503kj
80rpm
44%
18mph
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
Saturday 1/16/21 @ 2:51 PM
101kj
70rpm
44%
16mph
Thursday 9/23/21 @ 1:5 PM
✅
179kj
74rpm
54%
21mph
Monday 6/28/21 @ 1:25 PM
✅
206kj
74rpm
43%
17mph
Monday 8/2/21 @ 11:52 AM
191kj
66rpm
46%
16mph
Friday 5/14/21 @ 2:39 PM
✅
201kj
80rpm
40%
17mph
Thursday 8/27/20 @ 11:48 PM
152kj
78rpm
37%
15mph
Tuesday 5/11/21 @ 2:11 PM
✅
337kj
80rpm
42%
18mph
Monday 3/23/20 @ 3:15 PM
241kj
80rpm
37%
15mph
Monday 3/22/21 @ 2:40 PM
✅
287kj
75rpm
50%
20mph
Saturday 3/20/21 @ 5:29 PM
233kj
65rpm
49%
18mph
Monday 2/17/20 @ 7:2 PM
196kj
59rpm
50%
16mph
Monday 1/25/21 @ 6:8 PM
✅
196kj
63rpm
48%
16mph
Sunday 1/3/21 @ 2:37 PM
✅
213kj
72rpm
45%
17mph
Friday 1/1/21 @ 4:55 PM
163kj
60rpm
45%
15mph
Tuesday 3/17/20 @ 5:30 PM
166kj
68rpm
42%
15mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
amusingmandy
Columbus, Ohio #BGM
44
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
58
🔥
Workouts
152
kj
Thursday 8/27/20
241
kj
Monday 3/23/20
233
kj
Saturday 3/20/21
166
kj
Tuesday 3/17/20