Shake and Bake
Workouts
Friday 8/25/23 @ 2:2 PM
✅
226kj
72rpm
45%
18mph
Saturday 8/12/23 @ 5:4 PM
59kj
25rpm
57%
10mph
Monday 2/21/22 @ 7:38 PM
✅
164kj
58rpm
47%
16mph
Thursday 4/7/22 @ 10:59 PM
59kj
35rpm
47%
10mph
Friday 5/14/21 @ 2:39 PM
✅
201kj
80rpm
40%
17mph
Tuesday 10/27/20 @ 1:26 PM
38kj
48rpm
28%
8mph
Monday 3/22/21 @ 2:40 PM
✅
287kj
75rpm
50%
20mph
Sunday 3/21/21 @ 11:27 AM
63kj
35rpm
46%
10mph
Friday 3/19/21 @ 1:44 PM
✅
290kj
78rpm
48%
19mph
Thursday 3/18/21 @ 11:17 PM
66kj
35rpm
46%
10mph
Monday 1/11/21 @ 3:7 PM
✅
41kj
73rpm
36%
14mph
Tuesday 12/15/20 @ 1:31 PM
25kj
41rpm
43%
11mph
Thursday 12/31/20 @ 2:36 PM
✅
286kj
69rpm
44%
16mph
Wednesday 12/30/20 @ 12:31 PM
82kj
32rpm
46%
9mph
Tuesday 3/17/20 @ 5:30 PM
✅
166kj
68rpm
42%
15mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Monday 2/17/20 @ 7:2 PM
✅
196kj
59rpm
50%
16mph
Saturday 2/22/20 @ 2:41 AM
50kj
32rpm
45%
9mph
Tuesday 1/14/20 @ 11:14 PM
✅
120kj
47rpm
44%
11mph
Monday 1/13/20 @ 5:34 PM
76kj
42rpm
45%
12mph
Workouts
38
kj
Tuesday 10/27/20