Shake and Bake

Workouts

Tuesday 6/15/21 @ 2:36 PM
253kj
75rpm
46%
18mph
30 min USHER Ride
Ally Love
Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
Tuesday 3/1/22 @ 3:51 PM
221kj
63rpm
50%
17mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 2/7/24 @ 2:2 PM
164kj
57rpm
46%
15mph
Friday 11/20/20 @ 3:24 PM
202kj
66rpm
47%
17mph
30 min Beyoncé Ride
Ally Love
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
Monday 10/16/23 @ 1:37 PM
265kj
60rpm
55%
19mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Thursday 8/24/23 @ 1:17 PM
101kj
61rpm
37%
13mph
Tuesday 10/3/23 @ 1:29 PM
262kj
56rpm
58%
19mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Monday 8/22/22 @ 1:24 PM
161kj
48rpm
41%
15mph
Wednesday 9/14/22 @ 6:27 PM
149kj
63rpm
43%
15mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 10/4/22 @ 1:58 AM
167kj
66rpm
50%
15mph
Friday 8/19/22 @ 9:13 PM
0kj
0rpm
11%
0mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Tuesday 8/23/22 @ 5:0 PM
204kj
48rpm
46%
17mph
Friday 10/29/21 @ 2:28 PM
176kj
72rpm
41%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph
Sunday 3/15/20 @ 6:23 PM
221kj
65rpm
41%
14mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/15/20 @ 5:44 PM
320kj
62rpm
50%
17mph
Monday 2/17/20 @ 7:2 PM
196kj
59rpm
50%
16mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 4:26 PM
248kj
55rpm
60%
18mph

Workouts

30 min USHER Ride
Ally Love
253 kj
Tuesday 6/15/21
151 kj
Friday 2/9/24
30 min BHM Block Party Two for One Ride
Alex & Tunde
221 kj
Tuesday 3/1/22
164 kj
Wednesday 2/7/24
30 min Beyoncé Ride
Ally Love
202 kj
Friday 11/20/20
161 kj
Thursday 1/11/24
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
265 kj
Monday 10/16/23
101 kj
Thursday 8/24/23
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
262 kj
Tuesday 10/3/23
161 kj
Monday 8/22/22
30 min Hip Hop Ride
Robin Arzón
149 kj
Wednesday 9/14/22
167 kj
Tuesday 10/4/22
30 min AFO Ride: Maroon 5
Cody Rigsby
0 kj
Friday 8/19/22
204 kj
Tuesday 8/23/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
176 kj
Friday 10/29/21
168 kj
Sunday 8/14/22
45 min Club Bangers Ride
Alex Toussaint
221 kj
Sunday 3/15/20
320 kj
Sunday 3/15/20
30 min BHM: Pop Ride
Ally Love
196 kj
Monday 2/17/20
248 kj
Monday 2/17/20