Shake and Bake
Workouts
Saturday 11/26/22 @ 2:8 PM
127kj
59rpm
42%
14mph
Friday 11/18/22 @ 6:58 PM
✅
234kj
73rpm
45%
18mph
Saturday 10/10/20 @ 1:38 PM
✅
150kj
60rpm
44%
15mph
Friday 10/9/20 @ 11:49 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 6:35 PM
✅
161kj
70rpm
41%
15mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 12:12 PM
✅
106kj
68rpm
42%
15mph
Thursday 7/23/20 @ 12:19 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:17 PM
✅
156kj
62rpm
43%
15mph
Tuesday 5/26/20 @ 8:57 PM
0kj
0rpm
39%
0mph
Thursday 2/6/20 @ 10:58 AM
138kj
70rpm
38%
14mph
Thursday 4/30/20 @ 10:28 PM
✅
204kj
75rpm
43%
17mph
Thursday 3/12/20 @ 7:14 PM
✅
157kj
63rpm
44%
15mph
Sunday 1/19/20 @ 3:24 PM
138kj
55rpm
45%
14mph
Friday 11/15/19 @ 10:59 AM
✅
103kj
69rpm
40%
15mph
Thursday 11/14/19 @ 3:24 PM
kj
rpm
%
0mph
Saturday 8/10/19 @ 1:55 PM
✅
109kj
76rpm
39%
15mph
Sunday 7/28/19 @ 3:3 PM
kj
rpm
%
0mph
Monday 3/25/19 @ 7:43 PM
kj
rpm
%
0mph
Sunday 3/24/19 @ 6:42 PM
✅
270kj
62rpm
53%
18mph
Workouts
0
kj
Tuesday 5/26/20
138
kj
Sunday 1/19/20
kj
Sunday 7/28/19