Shake and Bake
Workouts
Tuesday 5/16/23 @ 1:4 AM
✅
299kj
74rpm
50%
20mph
Sunday 9/11/22 @ 3:29 AM
233kj
76rpm
45%
18mph
Thursday 11/26/20 @ 2:9 PM
✅
273kj
77rpm
47%
19mph
Saturday 9/12/20 @ 3:5 AM
268kj
73rpm
49%
19mph
Monday 3/8/21 @ 3:14 AM
✅
440kj
79rpm
48%
20mph
Friday 6/4/21 @ 10:53 AM
235kj
75rpm
47%
18mph
Thursday 1/28/21 @ 1:23 PM
✅
285kj
82rpm
46%
19mph
Friday 1/17/20 @ 4:17 AM
250kj
80rpm
45%
18mph
Sunday 10/25/20 @ 12:36 PM
✅
215kj
83rpm
48%
20mph
Thursday 10/22/20 @ 2:1 AM
160kj
70rpm
48%
18mph
Thursday 6/11/20 @ 3:1 PM
✅
226kj
75rpm
52%
21mph
Monday 4/27/20 @ 1:39 AM
141kj
57rpm
55%
17mph
Friday 5/8/20 @ 3:59 PM
✅
286kj
71rpm
43%
17mph
Saturday 5/9/20 @ 3:24 AM
264kj
78rpm
47%
19mph
Thursday 4/16/20 @ 7:40 PM
✅
463kj
81rpm
48%
20mph
Saturday 3/14/20 @ 3:59 AM
371kj
76rpm
46%
18mph
Friday 2/21/20 @ 1:28 AM
✅
375kj
80rpm
52%
22mph
Wednesday 3/25/20 @ 1:0 AM
238kj
75rpm
47%
18mph
Saturday 3/21/20 @ 2:25 PM
✅
280kj
76rpm
49%
19mph
Thursday 2/27/20 @ 4:27 AM
223kj
73rpm
46%
17mph
Workouts
235
kj
Friday 6/4/21
160
kj
Thursday 10/22/20
141
kj
Monday 4/27/20
264
kj
Saturday 5/9/20
223
kj
Thursday 2/27/20