Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:26 PM
βœ…
386kj
75rpm
56%
22mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
Thursday 3/11/21 @ 4:23 AM
βœ…
304kj
74rpm
51%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/13/21 @ 7:40 PM
161kj
63rpm
43%
15mph
Thursday 2/4/21 @ 12:29 AM
βœ…
379kj
80rpm
53%
22mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:30 AM
162kj
70rpm
41%
15mph
Thursday 11/26/20 @ 2:9 PM
βœ…
273kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/23/20 @ 10:17 PM
204kj
68rpm
46%
17mph
Tuesday 8/4/20 @ 1:0 PM
βœ…
389kj
79rpm
53%
22mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 8:10 PM
179kj
73rpm
42%
16mph
Wednesday 6/3/20 @ 10:3 PM
βœ…
344kj
83rpm
51%
22mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 4:55 PM
180kj
70rpm
44%
16mph
Tuesday 5/12/20 @ 2:49 AM
βœ…
306kj
79rpm
49%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 3/21/20 @ 10:12 PM
174kj
77rpm
39%
16mph
Saturday 4/18/20 @ 4:30 PM
βœ…
108kj
73rpm
53%
20mph
10 min Climb Ride
Ben Alldis
Sunday 3/22/20 @ 5:32 PM
63kj
69rpm
44%
16mph
Wednesday 2/19/20 @ 12:26 AM
βœ…
499kj
78rpm
50%
20mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/19/20 @ 12:23 AM
260kj
70rpm
42%
16mph
Saturday 2/8/20 @ 3:28 PM
βœ…
525kj
84rpm
49%
21mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:24 PM
253kj
77rpm
39%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 386 kj
Wednesday 7/15/20
174 kj
Wednesday 7/15/20
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 304 kj
Thursday 3/11/21
161 kj
Saturday 3/13/21
30 min Bob Marley Ride
Denis Morton
βœ… 379 kj
Thursday 2/4/21
162 kj
Thursday 2/4/21
30 min XOXO, Cody
Cody Rigsby
βœ… 273 kj
Thursday 11/26/20
204 kj
Wednesday 9/23/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
βœ… 389 kj
Tuesday 8/4/20
179 kj
Wednesday 8/5/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 344 kj
Wednesday 6/3/20
180 kj
Tuesday 6/9/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 306 kj
Tuesday 5/12/20
174 kj
Saturday 3/21/20
10 min Climb Ride
Ben Alldis
βœ… 108 kj
Saturday 4/18/20
63 kj
Sunday 3/22/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 499 kj
Wednesday 2/19/20
260 kj
Wednesday 2/19/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 525 kj
Saturday 2/8/20
253 kj
Saturday 2/8/20