Shake and Bake
Workouts
Sunday 7/10/22 @ 2:45 PM
✅
180kj
78rpm
52%
21mph
Thursday 7/14/22 @ 12:36 AM
111kj
69rpm
47%
17mph
Monday 10/18/21 @ 11:28 PM
121kj
73rpm
51%
20mph
Saturday 8/28/21 @ 12:5 PM
✅
286kj
66rpm
54%
19mph
Monday 1/17/22 @ 6:43 PM
✅
217kj
84rpm
49%
21mph
Sunday 1/23/22 @ 4:51 PM
189kj
79rpm
40%
16mph
Thursday 7/22/21 @ 2:36 AM
✅
300kj
86rpm
45%
20mph
Saturday 2/6/21 @ 12:55 PM
197kj
89rpm
37%
17mph
Thursday 8/27/20 @ 3:27 PM
✅
416kj
80rpm
55%
23mph
Saturday 6/12/21 @ 4:30 PM
209kj
74rpm
44%
17mph
Thursday 2/18/21 @ 4:9 AM
✅
349kj
80rpm
51%
21mph
Saturday 4/3/21 @ 12:6 PM
221kj
76rpm
45%
18mph
Friday 2/14/20 @ 12:2 AM
✅
487kj
81rpm
43%
18mph
Sunday 3/14/21 @ 8:19 PM
435kj
76rpm
43%
17mph
Saturday 10/31/20 @ 7:41 PM
✅
541kj
78rpm
47%
19mph
Sunday 12/20/20 @ 5:29 PM
429kj
77rpm
43%
17mph
Thursday 11/26/20 @ 2:9 PM
✅
273kj
77rpm
47%
19mph
Saturday 10/17/20 @ 6:18 PM
200kj
78rpm
42%
17mph
Saturday 3/21/20 @ 2:25 PM
✅
280kj
76rpm
49%
19mph
Tuesday 5/12/20 @ 7:59 PM
186kj
76rpm
42%
16mph
Workouts
121
kj
Monday 10/18/21
197
kj
Saturday 2/6/21
435
kj
Sunday 3/14/21
429
kj
Sunday 12/20/20
186
kj
Tuesday 5/12/20