Shake and Bake

Workouts

Thursday 3/11/21 @ 4:23 AM
304kj
74rpm
51%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 10/19/22 @ 12:36 PM
✅
323kj
157rpm
0%
0mph
Wednesday 12/23/20 @ 6:22 PM
288kj
78rpm
48%
20mph
30 min Nicki Minaj Ride
Ally Love
Sunday 8/14/22 @ 12:17 AM
✅
336kj
158rpm
0%
0mph
Tuesday 11/10/20 @ 12:30 AM
✅
388kj
76rpm
55%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 5/25/22 @ 3:54 PM
317kj
155rpm
0%
0mph
Saturday 1/16/21 @ 6:27 PM
✅
345kj
88rpm
47%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 1/18/21 @ 1:16 AM
320kj
0rpm
0%
0mph
Thursday 10/1/20 @ 2:7 PM
✅
323kj
78rpm
50%
20mph
30 min Carnival Celebration Ride
Ally Love
Wednesday 9/23/20 @ 9:44 PM
36kj
0rpm
0%
0mph
Thursday 8/27/20 @ 3:27 PM
✅
416kj
80rpm
55%
23mph
30 min Machel Montano Ride
Ally Love
Wednesday 3/18/20 @ 1:16 AM
321kj
0rpm
0%
0mph
Tuesday 5/12/20 @ 10:30 PM
✅
503kj
83rpm
48%
21mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/16/20 @ 9:1 PM
444kj
0rpm
0%
0mph
Friday 4/3/20 @ 4:59 PM
✅
258kj
85rpm
51%
22mph
20 min Caribbean Music Ride
Ally Love
Friday 5/8/20 @ 2:7 PM
181kj
0rpm
0%
0mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
304 kj
Thursday 3/11/21
✅ 323 kj
Wednesday 10/19/22
30 min Nicki Minaj Ride
Ally Love
288 kj
Wednesday 12/23/20
✅ 336 kj
Sunday 8/14/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 388 kj
Tuesday 11/10/20
317 kj
Wednesday 5/25/22
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 345 kj
Saturday 1/16/21
320 kj
Monday 1/18/21
30 min Carnival Celebration Ride
Ally Love
✅ 323 kj
Thursday 10/1/20
36 kj
Wednesday 9/23/20
30 min Machel Montano Ride
Ally Love
✅ 416 kj
Thursday 8/27/20
321 kj
Wednesday 3/18/20
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 503 kj
Tuesday 5/12/20
444 kj
Thursday 4/16/20
20 min Caribbean Music Ride
Ally Love
✅ 258 kj
Friday 4/3/20
181 kj
Friday 5/8/20