Shake and Bake

Workouts

Thursday 8/20/20 @ 10:40 AM
172kj
72rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Friday 4/16/21 @ 4:24 PM
✅
174kj
76rpm
40%
16mph
Thursday 5/14/20 @ 12:53 PM
179kj
67rpm
44%
16mph
30 min Pop Ride
Jenn Sherman
Tuesday 5/14/19 @ 9:35 AM
✅
185kj
75rpm
41%
16mph

Workouts

30 min Prince Ride
Ally & Emma
172 kj
Thursday 8/20/20
✅ 174 kj
Friday 4/16/21
30 min Pop Ride
Jenn Sherman
179 kj
Thursday 5/14/20
✅ 185 kj
Tuesday 5/14/19