Shake and Bake

Workouts

Thursday 9/17/20 @ 12:49 PM
207kj
77rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 8:40 PM
173kj
71rpm
42%
16mph
Sunday 10/4/20 @ 2:26 PM
242kj
78rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/27/20 @ 6:0 PM
135kj
63rpm
42%
15mph
Thursday 11/26/20 @ 4:2 PM
247kj
79rpm
38%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
243kj
71rpm
41%
15mph
Thursday 10/15/20 @ 11:20 AM
192kj
80rpm
40%
17mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 1:32 PM
160kj
71rpm
40%
15mph
Tuesday 6/16/20 @ 12:5 PM
159kj
71rpm
40%
15mph
30 min Together We Ride: Live From Home
Robin Arzón
Tuesday 8/11/20 @ 9:45 PM
157kj
66rpm
42%
15mph
Tuesday 7/28/20 @ 12:41 PM
141kj
65rpm
40%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/23/20 @ 6:55 PM
134kj
61rpm
42%
14mph
Monday 6/29/20 @ 11:53 AM
182kj
70rpm
43%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 12/27/19 @ 5:25 PM
153kj
62rpm
44%
15mph
Wednesday 1/29/20 @ 12:24 PM
133kj
66rpm
40%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/26/20 @ 11:44 PM
141kj
61rpm
42%
14mph
Saturday 12/8/18 @ 5:0 PM
331kj
73rpm
37%
14mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Monday 5/28/18 @ 4:27 PM
395kj
66rpm
43%
15mph
Sunday 11/18/18 @ 2:55 PM
265kj
75rpm
36%
14mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/18/18 @ 2:53 PM
308kj
61rpm
44%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
207 kj
Thursday 9/17/20
173 kj
Monday 7/20/20
30 min XOXO, Cody
Cody Rigsby
242 kj
Sunday 10/4/20
135 kj
Tuesday 10/27/20
45 min Turkey Burn Ride
Robin Arzón
247 kj
Thursday 11/26/20
243 kj
Thursday 11/26/20
30 min Hamilton Ride
Robin Arzón
192 kj
Thursday 10/15/20
160 kj
Thursday 10/15/20
30 min Together We Ride: Live From Home
Robin Arzón
159 kj
Tuesday 6/16/20
157 kj
Tuesday 8/11/20
30 min Intervals & Arms Ride
Cody Rigsby
141 kj
Tuesday 7/28/20
134 kj
Thursday 7/23/20
30 min Best of the Decade Ride
Cody Rigsby
182 kj
Monday 6/29/20
153 kj
Friday 12/27/19
30 min Lady Gaga Ride
Cody Rigsby
133 kj
Wednesday 1/29/20
141 kj
Sunday 1/26/20
75 min Bad Girls Explicit Ride with Robin
Jess King
331 kj
Saturday 12/8/18
395 kj
Monday 5/28/18
60 min Football Pregame Ride
Jenn Sherman
265 kj
Sunday 11/18/18
308 kj
Sunday 11/18/18