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Shake and Bake
amspinshou
Houston, Tx #SweaxyAF #GoPats
30 🔥
Beat giabres
VS
giabres
Easton PA or Myrtle Beach 🐠
10
Beat amspinshou
Workouts
Next Workouts
Thursday 9/17/20 @ 12:49 PM
✅
207
kj
77
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Monday 7/20/20 @ 8:40 PM
173
kj
71
rpm
42
%
16
mph
Sunday 10/4/20 @ 2:26 PM
✅
242
kj
78
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 10/27/20 @ 6:0 PM
135
kj
63
rpm
42
%
15
mph
Thursday 11/26/20 @ 4:2 PM
✅
247
kj
79
rpm
38
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:56 PM
243
kj
71
rpm
41
%
15
mph
Thursday 10/15/20 @ 11:20 AM
✅
192
kj
80
rpm
40
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Share
Thursday 10/15/20 @ 1:32 PM
160
kj
71
rpm
40
%
15
mph
Tuesday 6/16/20 @ 12:5 PM
✅
159
kj
71
rpm
40
%
15
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
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Tuesday 8/11/20 @ 9:45 PM
157
kj
66
rpm
42
%
15
mph
Tuesday 7/28/20 @ 12:41 PM
✅
141
kj
65
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/23/20 @ 6:55 PM
134
kj
61
rpm
42
%
14
mph
Monday 6/29/20 @ 11:53 AM
✅
182
kj
70
rpm
43
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Friday 12/27/19 @ 5:25 PM
153
kj
62
rpm
44
%
15
mph
Wednesday 1/29/20 @ 12:24 PM
133
kj
66
rpm
40
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Sunday 1/26/20 @ 11:44 PM
✅
141
kj
61
rpm
42
%
14
mph
Saturday 12/8/18 @ 5:0 PM
331
kj
73
rpm
37
%
14
mph
75 min Bad Girls Explicit Ride with Robin
Jess King
View Class
Share
Monday 5/28/18 @ 4:27 PM
✅
395
kj
66
rpm
43
%
15
mph
Sunday 11/18/18 @ 2:55 PM
265
kj
75
rpm
36
%
14
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 11/18/18 @ 2:53 PM
✅
308
kj
61
rpm
44
%
15
mph
Next Workouts
amspinshou
Houston, Tx #SweaxyAF #GoPats
30 🔥
Beat giabres
VS
giabres
Easton PA or Myrtle Beach 🐠
10
Beat amspinshou
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
207
kj
Thursday 9/17/20
173
kj
Monday 7/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
242
kj
Sunday 10/4/20
135
kj
Tuesday 10/27/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
247
kj
Thursday 11/26/20
243
kj
Thursday 11/26/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
192
kj
Thursday 10/15/20
160
kj
Thursday 10/15/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
159
kj
Tuesday 6/16/20
157
kj
Tuesday 8/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
141
kj
Tuesday 7/28/20
134
kj
Thursday 7/23/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
182
kj
Monday 6/29/20
153
kj
Friday 12/27/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
133
kj
Wednesday 1/29/20
✅
141
kj
Sunday 1/26/20
75 min Bad Girls Explicit Ride with Robin
Jess King
View Class
Share
331
kj
Saturday 12/8/18
✅
395
kj
Monday 5/28/18
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
265
kj
Sunday 11/18/18
✅
308
kj
Sunday 11/18/18
Next Workouts