Shake and Bake
VS
Workouts
Monday 12/19/22 @ 12:31 PM
130kj
69rpm
38%
14mph
Tuesday 12/13/22 @ 11:31 PM
✅
170kj
71rpm
41%
16mph
Tuesday 1/19/21 @ 1:2 PM
207kj
77rpm
35%
14mph
Monday 1/18/21 @ 7:37 PM
✅
303kj
87rpm
38%
17mph
Thursday 10/1/20 @ 11:23 PM
158kj
86rpm
35%
15mph
Saturday 7/11/20 @ 5:45 PM
✅
188kj
89rpm
36%
16mph
Saturday 9/12/20 @ 1:48 PM
204kj
76rpm
43%
17mph
Friday 9/25/20 @ 11:0 PM
✅
214kj
81rpm
42%
17mph
Wednesday 7/15/20 @ 12:2 PM
190kj
86rpm
31%
14mph
Saturday 7/4/20 @ 5:28 PM
✅
266kj
88rpm
36%
16mph
Saturday 6/27/20 @ 4:56 PM
132kj
85rpm
32%
14mph
Friday 6/26/20 @ 1:31 PM
✅
186kj
90rpm
36%
16mph
Wednesday 6/10/20 @ 12:13 PM
112kj
77rpm
39%
16mph
Sunday 5/10/20 @ 7:25 PM
✅
128kj
82rpm
39%
17mph
Saturday 6/6/20 @ 12:4 PM
97kj
81rpm
35%
15mph
Friday 4/10/20 @ 4:31 PM
✅
98kj
84rpm
34%
15mph
Thursday 5/21/20 @ 12:13 PM
164kj
76rpm
39%
15mph
Wednesday 4/22/20 @ 1:58 PM
✅
218kj
79rpm
43%
17mph
Tuesday 5/12/20 @ 12:35 PM
182kj
69rpm
44%
16mph
Saturday 5/9/20 @ 4:28 PM
✅
208kj
81rpm
41%
17mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
0
VS
brngmethehorizn
long island
10
🔥
Workouts
130
kj
Monday 12/19/22
207
kj
Tuesday 1/19/21
158
kj
Thursday 10/1/20
190
kj
Wednesday 7/15/20
132
kj
Saturday 6/27/20
164
kj
Thursday 5/21/20