Shake and Bake

Workouts

Tuesday 9/15/20 @ 11:20 PM
239kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 11/28/20 @ 5:35 PM
232kj
82rpm
43%
18mph
Thursday 5/28/20 @ 12:7 PM
178kj
77rpm
39%
16mph
30 min Low Impact Ride
Cody Rigsby
Friday 10/27/17 @ 3:49 PM
218kj
73rpm
45%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
239 kj
Tuesday 9/15/20
232 kj
Saturday 11/28/20
30 min Low Impact Ride
Cody Rigsby
178 kj
Thursday 5/28/20
218 kj
Friday 10/27/17