Shake and Bake
VS
Workouts
Tuesday 1/10/23 @ 12:10 AM
122kj
56rpm
43%
14mph
Saturday 1/7/23 @ 12:1 PM
✅
182kj
58rpm
48%
16mph
Monday 1/2/23 @ 1:17 AM
✅
84kj
76rpm
39%
16mph
Friday 7/9/21 @ 9:7 AM
75kj
74rpm
38%
15mph
Wednesday 10/20/21 @ 12:33 PM
✅
174kj
77rpm
39%
16mph
Thursday 10/21/21 @ 8:35 AM
124kj
72rpm
42%
16mph
Tuesday 3/23/21 @ 11:27 PM
177kj
72rpm
42%
16mph
Thursday 3/25/21 @ 9:32 AM
✅
219kj
68rpm
47%
17mph
Thursday 1/7/21 @ 1:1 PM
✅
200kj
76rpm
42%
17mph
Thursday 1/7/21 @ 9:45 AM
197kj
74rpm
43%
17mph
Monday 1/4/21 @ 2:28 PM
191kj
78rpm
41%
16mph
Thursday 12/31/20 @ 6:23 PM
✅
226kj
74rpm
46%
17mph
Monday 9/21/20 @ 11:24 AM
193kj
73rpm
43%
16mph
Saturday 3/7/20 @ 3:0 PM
✅
194kj
81rpm
40%
16mph
Monday 5/25/20 @ 1:38 PM
168kj
81rpm
37%
15mph
Tuesday 5/19/20 @ 4:29 PM
✅
238kj
76rpm
45%
18mph
Wednesday 1/29/20 @ 12:24 PM
133kj
66rpm
40%
14mph
Friday 1/17/20 @ 1:34 AM
✅
241kj
139rpm
0%
0mph
Sunday 11/11/18 @ 9:50 PM
✅
229kj
63rpm
43%
15mph
Monday 11/12/18 @ 10:10 PM
kj
rpm
%
0mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
26
VS
badmamajayma
✋🏽MI
63
🔥
Workouts
124
kj
Thursday 10/21/21
191
kj
Monday 1/4/21
168
kj
Monday 5/25/20