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Shake and Bake
amspinshou
Houston, Tx #SweaxyAF #GoPats
0
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
44 🔥
Beat amspinshou
Workouts
Next Workouts
Thursday 9/17/20 @ 12:49 PM
207
kj
77
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Tuesday 1/5/21 @ 12:1 AM
✅
345
kj
75
rpm
53
%
21
mph
Saturday 2/13/21 @ 6:47 PM
266
kj
78
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/12/21 @ 5:29 PM
✅
642
kj
85
rpm
46
%
20
mph
Thursday 2/11/21 @ 1:32 PM
136
kj
69
rpm
45
%
17
mph
20 min HIIT Ride
Cody Rigsby
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Monday 1/11/21 @ 5:0 PM
✅
218
kj
66
rpm
56
%
20
mph
Thursday 12/17/20 @ 12:27 AM
207
kj
77
rpm
42
%
17
mph
30 min Elvis Ride
Emma Lovewell
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Friday 12/18/20 @ 7:8 PM
✅
313
kj
82
rpm
48
%
20
mph
Thursday 11/26/20 @ 4:2 PM
247
kj
79
rpm
38
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:58 PM
✅
447
kj
87
rpm
45
%
20
mph
Sunday 6/14/20 @ 5:19 PM
166
kj
78
rpm
38
%
16
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Tuesday 9/15/20 @ 4:41 PM
✅
281
kj
82
rpm
45
%
19
mph
Monday 7/13/20 @ 11:59 AM
90
kj
75
rpm
36
%
14
mph
20 min Pop Ride
Erik Jäger
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Sunday 6/7/20 @ 5:25 PM
✅
169
kj
79
rpm
45
%
18
mph
Wednesday 1/29/20 @ 12:24 PM
133
kj
66
rpm
40
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Thursday 1/30/20 @ 5:47 PM
✅
274
kj
83
rpm
45
%
19
mph
Tuesday 11/27/18 @ 11:57 AM
43
kj
84
rpm
32
%
14
mph
10 min Low Impact Ride
Jess King
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Share
Sunday 10/27/19 @ 6:19 PM
✅
59
kj
79
rpm
39
%
16
mph
Tuesday 10/16/18 @ 12:16 PM
98
kj
64
rpm
40
%
14
mph
20 min HIIT Ride
Hannah Corbin
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Share
Thursday 10/4/18 @ 2:53 PM
✅
145
kj
70
rpm
45
%
17
mph
Next Workouts
amspinshou
Houston, Tx #SweaxyAF #GoPats
0
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
44 🔥
Beat amspinshou
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
207
kj
Thursday 9/17/20
✅
345
kj
Tuesday 1/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Saturday 2/13/21
✅
642
kj
Friday 2/12/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
136
kj
Thursday 2/11/21
✅
218
kj
Monday 1/11/21
30 min Elvis Ride
Emma Lovewell
View Class
Share
207
kj
Thursday 12/17/20
✅
313
kj
Friday 12/18/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
247
kj
Thursday 11/26/20
✅
447
kj
Thursday 11/26/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
166
kj
Sunday 6/14/20
✅
281
kj
Tuesday 9/15/20
20 min Pop Ride
Erik Jäger
View Class
Share
90
kj
Monday 7/13/20
✅
169
kj
Sunday 6/7/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
133
kj
Wednesday 1/29/20
✅
274
kj
Thursday 1/30/20
10 min Low Impact Ride
Jess King
View Class
Share
43
kj
Tuesday 11/27/18
✅
59
kj
Sunday 10/27/19
20 min HIIT Ride
Hannah Corbin
View Class
Share
98
kj
Tuesday 10/16/18
✅
145
kj
Thursday 10/4/18
Next Workouts