Shake and Bake
VS
Workouts
Monday 2/8/21 @ 1:12 PM
✅
123kj
66rpm
44%
16mph
Tuesday 2/9/21 @ 1:48 PM
99kj
64rpm
42%
14mph
Tuesday 7/21/20 @ 12:33 PM
✅
128kj
55rpm
38%
12mph
Tuesday 7/14/20 @ 11:33 AM
106kj
63rpm
37%
12mph
Monday 5/11/20 @ 1:14 PM
✅
174kj
66rpm
45%
16mph
Tuesday 2/11/20 @ 11:52 AM
152kj
64rpm
43%
15mph
Wednesday 5/6/20 @ 12:56 PM
94kj
68rpm
40%
14mph
Monday 2/3/20 @ 12:9 PM
✅
97kj
69rpm
40%
15mph
Wednesday 1/29/20 @ 12:24 PM
133kj
66rpm
40%
14mph
Friday 1/31/20 @ 12:5 PM
✅
143kj
70rpm
39%
14mph
Sunday 12/16/18 @ 9:9 PM
✅
132kj
73rpm
45%
17mph
Tuesday 12/11/18 @ 12:24 PM
79kj
79rpm
33%
13mph
Wednesday 11/28/18 @ 10:55 AM
162kj
68rpm
36%
13mph
Monday 12/10/18 @ 1:18 PM
✅
177kj
70rpm
36%
13mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
4
🔥
VS
angiejulyan
NY
3
Workouts
106
kj
Tuesday 7/14/20