Shake and Bake

Workouts

Thursday 2/11/21 @ 1:32 PM
✅
136kj
69rpm
45%
17mph
20 min HIIT Ride
Cody Rigsby
Tuesday 1/19/21 @ 2:18 PM
32kj
9rpm
63%
3mph
Friday 10/2/20 @ 9:59 PM
✅
412kj
73rpm
44%
17mph
60 min Pop Ride
Cody Rigsby
Sunday 5/19/19 @ 10:42 PM
kj
rpm
%
0mph

Workouts

20 min HIIT Ride
Cody Rigsby
✅ 136 kj
Thursday 2/11/21
32 kj
Tuesday 1/19/21
60 min Pop Ride
Cody Rigsby
✅ 412 kj
Friday 10/2/20
kj
Sunday 5/19/19