Shake and Bake
VS
Workouts
Thursday 12/17/20 @ 12:27 AM
207kj
77rpm
42%
17mph
Thursday 12/17/20 @ 12:27 AM
✅
325kj
78rpm
50%
20mph
Tuesday 10/20/20 @ 11:21 PM
215kj
78rpm
43%
17mph
Tuesday 10/20/20 @ 11:24 PM
✅
275kj
77rpm
48%
19mph
Thursday 10/15/20 @ 11:20 AM
192kj
80rpm
40%
17mph
Wednesday 10/14/20 @ 11:27 PM
✅
395kj
78rpm
55%
22mph
Tuesday 10/13/20 @ 11:21 PM
197kj
75rpm
42%
17mph
Tuesday 10/13/20 @ 11:21 PM
✅
251kj
75rpm
46%
18mph
Friday 9/18/20 @ 12:31 PM
196kj
69rpm
45%
16mph
Thursday 9/17/20 @ 3:30 PM
✅
212kj
68rpm
44%
16mph
Thursday 8/20/20 @ 10:40 AM
172kj
72rpm
41%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Tuesday 6/16/20 @ 12:5 PM
159kj
71rpm
40%
15mph
Saturday 6/13/20 @ 1:56 PM
✅
424kj
85rpm
53%
23mph
Sunday 6/14/20 @ 5:19 PM
166kj
78rpm
38%
16mph
Friday 6/12/20 @ 9:59 PM
✅
287kj
75rpm
49%
19mph
Thursday 11/22/18 @ 3:21 PM
209kj
73rpm
37%
14mph
Thursday 11/22/18 @ 3:28 PM
✅
537kj
68rpm
58%
21mph
Sunday 11/18/18 @ 2:55 PM
265kj
75rpm
36%
14mph
Sunday 11/18/18 @ 2:57 PM
✅
639kj
76rpm
52%
20mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
3
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
20
🔥
Workouts
159
kj
Tuesday 6/16/20
209
kj
Thursday 11/22/18
265
kj
Sunday 11/18/18