Shake and Bake
VS
Workouts
Thursday 9/17/20 @ 12:49 PM
207kj
77rpm
43%
17mph
Thursday 7/16/20 @ 3:33 PM
✅
254kj
69rpm
49%
18mph
Monday 1/4/21 @ 2:28 PM
✅
191kj
78rpm
41%
16mph
Wednesday 12/30/20 @ 12:26 AM
155kj
68rpm
41%
15mph
Wednesday 9/30/20 @ 12:46 PM
✅
195kj
76rpm
42%
17mph
Tuesday 9/29/20 @ 11:27 PM
170kj
71rpm
41%
15mph
Thursday 8/20/20 @ 10:40 AM
172kj
72rpm
41%
16mph
Thursday 8/13/20 @ 2:33 PM
✅
173kj
69rpm
42%
16mph
Monday 6/29/20 @ 11:53 AM
182kj
70rpm
43%
16mph
Friday 12/27/19 @ 5:29 PM
✅
238kj
72rpm
47%
18mph
Friday 6/26/20 @ 11:52 AM
153kj
75rpm
38%
15mph
Friday 2/21/20 @ 6:4 PM
✅
169kj
70rpm
41%
15mph
Sunday 6/14/20 @ 5:19 PM
166kj
78rpm
38%
16mph
Friday 6/19/20 @ 12:51 AM
✅
219kj
74rpm
45%
17mph
Wednesday 1/29/20 @ 12:24 PM
133kj
66rpm
40%
14mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
77rpm
46%
18mph
Saturday 12/15/18 @ 5:1 PM
270kj
66rpm
45%
16mph
Monday 12/24/18 @ 6:8 PM
✅
344kj
69rpm
48%
18mph
Thursday 11/22/18 @ 3:21 PM
209kj
73rpm
37%
14mph
Thursday 11/22/18 @ 3:28 PM
✅
407kj
76rpm
48%
19mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
4
VS
akariley
#santarosa #bayarea
18
🔥
Workouts
155
kj
Wednesday 12/30/20
182
kj
Monday 6/29/20