Shake and Bake
VS
Workouts
Wednesday 4/20/22 @ 12:7 AM
151kj
66rpm
42%
15mph
Thursday 4/14/22 @ 7:24 PM
✅
288kj
80rpm
47%
19mph
Wednesday 1/5/22 @ 1:24 AM
166kj
74rpm
40%
16mph
Tuesday 12/28/21 @ 9:49 PM
✅
278kj
84rpm
45%
19mph
Wednesday 10/20/21 @ 12:33 PM
174kj
77rpm
39%
16mph
Tuesday 10/19/21 @ 10:26 PM
✅
348kj
83rpm
50%
21mph
Thursday 9/17/20 @ 12:49 PM
207kj
77rpm
43%
17mph
Friday 7/17/20 @ 5:22 PM
✅
316kj
82rpm
48%
20mph
Sunday 10/4/20 @ 2:26 PM
242kj
78rpm
45%
18mph
Tuesday 4/13/21 @ 9:42 PM
✅
253kj
82rpm
44%
19mph
Tuesday 4/6/21 @ 11:29 PM
206kj
77rpm
42%
17mph
Thursday 4/8/21 @ 12:5 PM
✅
284kj
80rpm
47%
19mph
Monday 3/1/21 @ 12:54 PM
169kj
82rpm
37%
16mph
Friday 2/19/21 @ 6:56 PM
✅
321kj
85rpm
47%
20mph
Wednesday 8/26/20 @ 11:34 AM
147kj
69rpm
47%
17mph
Tuesday 9/29/20 @ 10:6 PM
✅
171kj
79rpm
46%
19mph
Monday 5/25/20 @ 1:38 PM
168kj
81rpm
37%
15mph
Tuesday 5/19/20 @ 4:25 PM
✅
312kj
90rpm
45%
20mph
Wednesday 1/29/20 @ 12:24 PM
133kj
66rpm
40%
14mph
Friday 1/17/20 @ 4:43 PM
✅
256kj
81rpm
45%
19mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
0
VS
adventuremamamd
LA ☀️
49
🔥
Workouts
166
kj
Wednesday 1/5/22
174
kj
Wednesday 10/20/21
168
kj
Monday 5/25/20