Shake and Bake
VS
Workouts
Wednesday 4/7/21 @ 11:26 PM
✅
207kj
74rpm
43%
17mph
Sunday 10/15/23 @ 4:53 PM
138kj
69rpm
38%
14mph
Monday 1/2/23 @ 1:17 AM
84kj
76rpm
39%
16mph
Friday 5/28/21 @ 1:29 AM
✅
100kj
80rpm
41%
17mph
Thursday 11/26/20 @ 4:2 PM
247kj
79rpm
38%
16mph
Thursday 11/26/20 @ 4:3 PM
✅
254kj
72rpm
41%
16mph
Saturday 10/24/20 @ 7:2 PM
✅
111kj
81rpm
40%
16mph
Wednesday 10/21/20 @ 11:57 PM
88kj
83rpm
35%
15mph
Wednesday 1/29/20 @ 12:24 PM
133kj
66rpm
40%
14mph
Saturday 9/5/20 @ 3:29 PM
✅
138kj
77rpm
36%
14mph
Saturday 4/4/20 @ 5:34 PM
120kj
67rpm
38%
13mph
Saturday 5/25/19 @ 1:55 AM
✅
185kj
78rpm
40%
16mph
Wednesday 1/30/19 @ 11:38 PM
175kj
81rpm
37%
16mph
Thursday 1/31/19 @ 2:46 AM
✅
176kj
80rpm
39%
16mph
Sunday 1/6/19 @ 4:40 PM
✅
183kj
78rpm
41%
16mph
Friday 12/21/18 @ 3:14 AM
182kj
75rpm
41%
16mph
Tuesday 11/6/18 @ 1:36 AM
81kj
69rpm
42%
15mph
Monday 12/3/18 @ 8:34 PM
✅
101kj
75rpm
43%
17mph
Saturday 10/20/18 @ 1:59 AM
130kj
73rpm
35%
14mph
Wednesday 10/10/18 @ 12:32 AM
✅
172kj
77rpm
39%
16mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
8
VS
adoptdontshop
west bloomfield, MI
12
🔥
Workouts
88
kj
Wednesday 10/21/20