Shake and Bake
VS
Workouts
Monday 1/2/23 @ 1:17 AM
84kj
76rpm
39%
16mph
Monday 9/12/22 @ 1:33 PM
✅
102kj
74rpm
43%
17mph
Wednesday 4/20/22 @ 12:7 AM
151kj
66rpm
42%
15mph
Friday 4/15/22 @ 5:51 PM
✅
207kj
73rpm
44%
17mph
Wednesday 9/15/21 @ 11:24 PM
185kj
72rpm
43%
16mph
Thursday 9/16/21 @ 1:31 PM
✅
193kj
70rpm
44%
17mph
Thursday 9/17/20 @ 12:49 PM
207kj
77rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
208kj
72rpm
45%
17mph
Monday 3/1/21 @ 12:54 PM
169kj
82rpm
37%
16mph
Sunday 2/21/21 @ 4:24 PM
✅
194kj
75rpm
42%
17mph
Tuesday 10/20/20 @ 11:21 PM
✅
215kj
78rpm
43%
17mph
Saturday 1/9/21 @ 4:15 PM
205kj
70rpm
45%
17mph
Monday 1/4/21 @ 2:28 PM
191kj
78rpm
41%
16mph
Wednesday 12/30/20 @ 12:22 AM
✅
220kj
75rpm
44%
18mph
Thursday 11/26/20 @ 4:2 PM
247kj
79rpm
38%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
300kj
76rpm
42%
17mph
Sunday 6/14/20 @ 5:19 PM
166kj
78rpm
38%
16mph
Saturday 6/13/20 @ 10:1 PM
✅
178kj
66rpm
44%
16mph
Wednesday 1/29/20 @ 12:24 PM
133kj
66rpm
40%
14mph
Friday 1/17/20 @ 1:20 AM
✅
230kj
77rpm
45%
18mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
5
VS
4wineiride
Bay Area
59
🔥
Workouts
207
kj
Thursday 9/17/20
191
kj
Monday 1/4/21