Shake and Bake
Workouts
Thursday 9/17/20 @ 12:49 PM
207kj
77rpm
43%
17mph
Thursday 7/16/20 @ 10:35 PM
✅
242kj
77rpm
45%
18mph
Thursday 2/11/21 @ 1:32 PM
✅
136kj
69rpm
45%
17mph
Friday 3/26/21 @ 11:52 PM
125kj
69rpm
43%
16mph
Monday 3/1/21 @ 12:54 PM
169kj
82rpm
37%
16mph
Monday 2/22/21 @ 11:30 PM
✅
217kj
82rpm
42%
17mph
Monday 1/4/21 @ 2:28 PM
191kj
78rpm
41%
16mph
Thursday 1/7/21 @ 11:56 PM
✅
217kj
77rpm
43%
17mph
Thursday 12/17/20 @ 12:27 AM
207kj
77rpm
42%
17mph
Monday 12/28/20 @ 6:43 PM
✅
208kj
75rpm
43%
17mph
Thursday 11/26/20 @ 4:2 PM
247kj
79rpm
38%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
279kj
82rpm
40%
17mph
Tuesday 10/20/20 @ 11:21 PM
215kj
78rpm
43%
17mph
Wednesday 10/21/20 @ 10:23 PM
✅
224kj
77rpm
44%
17mph
Monday 9/21/20 @ 11:24 AM
193kj
73rpm
43%
16mph
Wednesday 3/18/20 @ 11:24 PM
✅
235kj
76rpm
45%
18mph
Thursday 7/2/20 @ 12:35 PM
159kj
69rpm
41%
15mph
Thursday 4/9/20 @ 10:56 PM
✅
237kj
78rpm
45%
18mph
Wednesday 1/29/20 @ 12:24 PM
133kj
66rpm
40%
14mph
Thursday 1/23/20 @ 2:7 AM
✅
236kj
79rpm
44%
18mph
Workouts
191
kj
Monday 1/4/21