Shake and Bake
Workouts
Wednesday 1/4/23 @ 11:31 AM
132kj
62rpm
41%
15mph
Sunday 1/1/23 @ 11:28 PM
✅
288kj
85rpm
45%
20mph
Friday 10/7/22 @ 11:54 AM
197kj
66rpm
46%
17mph
Sunday 10/2/22 @ 5:27 PM
✅
253kj
84rpm
44%
19mph
Saturday 1/8/22 @ 11:27 PM
270kj
62rpm
47%
16mph
Monday 1/3/22 @ 10:43 PM
✅
450kj
80rpm
49%
20mph
Sunday 2/28/21 @ 3:48 AM
77kj
64rpm
37%
13mph
Friday 10/30/20 @ 7:10 PM
✅
198kj
89rpm
44%
20mph
Tuesday 12/22/20 @ 2:37 AM
58kj
75rpm
39%
16mph
Sunday 12/20/20 @ 10:32 PM
✅
95kj
88rpm
44%
20mph
Thursday 11/26/20 @ 3:59 PM
375kj
72rpm
48%
18mph
Monday 11/30/20 @ 9:51 PM
✅
455kj
90rpm
44%
20mph
Sunday 7/12/20 @ 4:44 PM
134kj
73rpm
49%
19mph
Tuesday 10/23/18 @ 6:3 PM
✅
158kj
75rpm
52%
20mph
Saturday 6/20/20 @ 4:6 PM
165kj
61rpm
46%
15mph
Friday 1/3/20 @ 9:24 PM
✅
295kj
86rpm
45%
20mph
Tuesday 5/26/20 @ 10:59 PM
✅
100kj
81rpm
47%
20mph
Sunday 1/26/20 @ 6:13 PM
91kj
89rpm
42%
19mph
Sunday 4/19/20 @ 4:55 PM
281kj
66rpm
53%
19mph
Friday 1/17/20 @ 1:26 AM
✅
290kj
90rpm
44%
20mph
Workouts
270
kj
Saturday 1/8/22