Shake and Bake

Workouts

Sunday 11/20/22 @ 1:56 PM
✅
59kj
63rpm
45%
16mph
Extra 10: Climb Ride
Camila Ramón
Tuesday 5/23/23 @ 2:1 AM
58kj
51rpm
51%
15mph
Monday 11/8/21 @ 3:8 AM
✅
121kj
67rpm
50%
18mph
15 min 2000s en Español Ride
Camila Ramón
Thursday 6/2/22 @ 11:42 PM
93kj
62rpm
46%
16mph
Wednesday 7/14/21 @ 12:2 PM
✅
172kj
68rpm
43%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Sunday 5/1/22 @ 3:28 AM
144kj
88rpm
33%
15mph
Tuesday 3/1/22 @ 1:34 AM
111kj
66rpm
43%
16mph
20 min 90s en Español Ride
Camila Ramón
Friday 4/29/22 @ 1:38 AM
✅
112kj
68rpm
42%
15mph
Thursday 1/13/22 @ 12:57 PM
204kj
69rpm
46%
17mph
30 min 2000s en Español Ride
Camila Ramón
Thursday 3/24/22 @ 3:35 AM
✅
210kj
72rpm
45%
17mph
Saturday 2/12/22 @ 12:50 AM
97kj
70rpm
39%
15mph
20 min Fiesta Latina Ride
Camila Ramón
Friday 2/11/22 @ 11:30 PM
✅
112kj
69rpm
42%
15mph
Sunday 12/19/21 @ 5:45 PM
✅
214kj
68rpm
47%
17mph
30 min Todo Ritmo Ride
Camila Ramón
Sunday 12/19/21 @ 2:18 AM
177kj
73rpm
41%
16mph
Thursday 12/16/21 @ 1:1 PM
✅
98kj
61rpm
50%
17mph
15 min Stacking Stuffer: Climb Ride
Camila Ramón
Thursday 12/16/21 @ 3:8 AM
90kj
62rpm
48%
16mph
Wednesday 12/15/21 @ 12:59 AM
✅
302kj
69rpm
45%
17mph
45 min Pop Ride
Camila Ramón
Wednesday 12/15/21 @ 12:59 AM
263kj
71rpm
42%
16mph
Saturday 12/11/21 @ 11:4 AM
✅
127kj
73rpm
43%
16mph
20 min Clásicos Latinos Ride
Camila Ramón
Wednesday 12/8/21 @ 12:59 AM
116kj
77rpm
39%
16mph

Workouts

Extra 10: Climb Ride
Camila Ramón
✅ 59 kj
Sunday 11/20/22
58 kj
Tuesday 5/23/23
15 min 2000s en Español Ride
Camila Ramón
✅ 121 kj
Monday 11/8/21
93 kj
Thursday 6/2/22
30 min Spice Girls Ride
Leanne Hainsby
✅ 172 kj
Wednesday 7/14/21
144 kj
Sunday 5/1/22
20 min 90s en Español Ride
Camila Ramón
111 kj
Tuesday 3/1/22
✅ 112 kj
Friday 4/29/22
30 min 2000s en Español Ride
Camila Ramón
204 kj
Thursday 1/13/22
✅ 210 kj
Thursday 3/24/22
20 min Fiesta Latina Ride
Camila Ramón
97 kj
Saturday 2/12/22
✅ 112 kj
Friday 2/11/22
30 min Todo Ritmo Ride
Camila Ramón
✅ 214 kj
Sunday 12/19/21
177 kj
Sunday 12/19/21
15 min Stacking Stuffer: Climb Ride
Camila Ramón
✅ 98 kj
Thursday 12/16/21
90 kj
Thursday 12/16/21
45 min Pop Ride
Camila Ramón
✅ 302 kj
Wednesday 12/15/21
263 kj
Wednesday 12/15/21
20 min Clásicos Latinos Ride
Camila Ramón
✅ 127 kj
Saturday 12/11/21
116 kj
Wednesday 12/8/21