Shake and Bake
Workouts
Thursday 6/11/20 @ 2:41 PM
216kj
67rpm
47%
17mph
Saturday 3/28/20 @ 9:23 PM
✅
265kj
74rpm
46%
18mph
Friday 12/4/20 @ 1:20 PM
242kj
66rpm
51%
18mph
Monday 10/12/20 @ 10:9 PM
✅
292kj
73rpm
49%
19mph
Monday 2/15/21 @ 4:37 PM
188kj
66rpm
50%
18mph
Wednesday 3/3/21 @ 10:49 PM
✅
285kj
81rpm
46%
19mph
Thursday 2/4/21 @ 1:28 AM
112kj
69rpm
47%
18mph
Thursday 2/18/21 @ 11:27 PM
✅
154kj
80rpm
48%
20mph
Friday 1/1/21 @ 9:35 PM
158kj
67rpm
41%
15mph
Sunday 1/3/21 @ 11:38 PM
✅
290kj
84rpm
45%
20mph
Sunday 11/22/20 @ 4:8 PM
354kj
69rpm
48%
18mph
Monday 11/30/20 @ 12:36 AM
✅
440kj
75rpm
49%
20mph
Friday 11/27/20 @ 5:3 PM
96kj
71rpm
43%
17mph
Tuesday 7/14/20 @ 11:26 PM
✅
152kj
83rpm
46%
20mph
Sunday 11/22/20 @ 5:51 PM
69kj
49rpm
57%
17mph
Friday 11/20/20 @ 12:56 AM
✅
107kj
67rpm
57%
20mph
Tuesday 11/17/20 @ 12:15 PM
133kj
67rpm
46%
17mph
Thursday 9/3/20 @ 12:8 AM
✅
188kj
86rpm
44%
19mph
Saturday 5/30/20 @ 5:8 PM
✅
92kj
64rpm
54%
19mph
Monday 5/18/20 @ 10:19 PM
70kj
89rpm
37%
17mph
Workouts
216
kj
Thursday 6/11/20
242
kj
Friday 12/4/20
158
kj
Friday 1/1/21