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Shake and Bake
ampy_artistry
💜NJ💜
14
Beat abme
VS
abme
Lake Wylie SC
165 🔥
Beat ampy_artistry
Workouts
Next Workouts
Sunday 3/6/22 @ 4:36 PM
73
kj
71
rpm
39
%
15
mph
15 min Low Impact Ride
Alex Toussaint
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Sunday 12/13/20 @ 12:19 AM
✅
166
kj
96
rpm
44
%
21
mph
Sunday 2/7/21 @ 3:42 PM
102
kj
67
rpm
46
%
17
mph
15 min Pop Ride
Jenn Sherman
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Monday 11/16/20 @ 11:43 PM
✅
122
kj
86
rpm
42
%
18
mph
Tuesday 11/17/20 @ 12:15 PM
133
kj
67
rpm
46
%
17
mph
20 min Latin Ride
Kendall Toole
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Friday 8/28/20 @ 7:51 PM
✅
234
kj
93
rpm
46
%
21
mph
Tuesday 10/13/20 @ 11:44 PM
137
kj
71
rpm
45
%
17
mph
20 min New Tracks Ride
Alex Toussaint
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Thursday 10/22/20 @ 10:1 PM
✅
189
kj
90
rpm
43
%
20
mph
Friday 9/4/20 @ 12:31 PM
106
kj
74
rpm
44
%
17
mph
15 min Tabata Ride
Alex Toussaint
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Friday 7/10/20 @ 8:57 PM
✅
162
kj
93
rpm
45
%
21
mph
Tuesday 8/18/20 @ 10:52 PM
122
kj
66
rpm
45
%
16
mph
20 min 90s Ride
Alex Toussaint
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Friday 8/21/20 @ 8:57 PM
✅
207
kj
90
rpm
44
%
20
mph
Saturday 6/20/20 @ 4:6 PM
165
kj
61
rpm
46
%
15
mph
30 min Weezer Ride
Denis Morton
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Saturday 7/18/20 @ 6:52 PM
✅
315
kj
90
rpm
46
%
20
mph
Friday 4/17/20 @ 3:10 PM
101
kj
76
rpm
42
%
17
mph
15 min Low Impact Ride
Sam Yo
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Saturday 7/11/20 @ 4:41 PM
✅
153
kj
92
rpm
44
%
20
mph
Tuesday 5/26/20 @ 10:59 PM
100
kj
81
rpm
47
%
20
mph
10 min Low Impact Ride
Hannah Frankson
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Friday 12/20/19 @ 9:32 PM
✅
116
kj
77
rpm
53
%
21
mph
Monday 5/4/20 @ 3:25 PM
196
kj
66
rpm
54
%
20
mph
20 min Classic Rock Ride
Jennifer Jacobs
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Wednesday 5/20/20 @ 9:59 PM
✅
215
kj
97
rpm
43
%
21
mph
Next Workouts
ampy_artistry
💜NJ💜
14
Beat abme
VS
abme
Lake Wylie SC
165 🔥
Beat ampy_artistry
Workouts
Next Workouts
15 min Low Impact Ride
Alex Toussaint
View Class
Share
73
kj
Sunday 3/6/22
✅
166
kj
Sunday 12/13/20
15 min Pop Ride
Jenn Sherman
View Class
Share
102
kj
Sunday 2/7/21
✅
122
kj
Monday 11/16/20
20 min Latin Ride
Kendall Toole
View Class
Share
133
kj
Tuesday 11/17/20
✅
234
kj
Friday 8/28/20
20 min New Tracks Ride
Alex Toussaint
View Class
Share
137
kj
Tuesday 10/13/20
✅
189
kj
Thursday 10/22/20
15 min Tabata Ride
Alex Toussaint
View Class
Share
106
kj
Friday 9/4/20
✅
162
kj
Friday 7/10/20
20 min 90s Ride
Alex Toussaint
View Class
Share
122
kj
Tuesday 8/18/20
✅
207
kj
Friday 8/21/20
30 min Weezer Ride
Denis Morton
View Class
Share
165
kj
Saturday 6/20/20
✅
315
kj
Saturday 7/18/20
15 min Low Impact Ride
Sam Yo
View Class
Share
101
kj
Friday 4/17/20
✅
153
kj
Saturday 7/11/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
100
kj
Tuesday 5/26/20
✅
116
kj
Friday 12/20/19
20 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
196
kj
Monday 5/4/20
✅
215
kj
Wednesday 5/20/20
Next Workouts