Shake and Bake
Workouts
Wednesday 11/16/22 @ 12:52 PM
185kj
68rpm
44%
16mph
Sunday 11/27/22 @ 3:8 PM
✅
225kj
82rpm
42%
18mph
Wednesday 8/25/21 @ 11:45 AM
✅
220kj
67rpm
48%
17mph
Wednesday 8/25/21 @ 9:33 AM
188kj
74rpm
42%
16mph
Tuesday 4/13/21 @ 10:56 PM
203kj
71rpm
45%
17mph
Tuesday 6/1/21 @ 9:0 PM
✅
226kj
79rpm
44%
18mph
Friday 7/3/20 @ 11:6 AM
✅
358kj
68rpm
48%
18mph
Wednesday 5/26/21 @ 10:18 PM
325kj
77rpm
43%
17mph
Friday 4/9/21 @ 11:53 PM
✅
242kj
0rpm
46%
18mph
Monday 4/12/21 @ 9:21 AM
207kj
75rpm
43%
17mph
Friday 9/4/20 @ 12:31 PM
106kj
74rpm
44%
17mph
Friday 12/13/19 @ 12:4 AM
✅
106kj
82rpm
40%
17mph
Sunday 4/19/20 @ 4:55 PM
✅
281kj
66rpm
53%
19mph
Sunday 4/19/20 @ 4:55 PM
185kj
76rpm
41%
16mph
Sunday 4/19/20 @ 4:33 PM
✅
190kj
77rpm
48%
20mph
Sunday 4/19/20 @ 4:33 PM
128kj
81rpm
40%
17mph
Sunday 4/19/20 @ 4:1 PM
✅
39kj
84rpm
42%
18mph
Sunday 4/19/20 @ 3:59 PM
35kj
81rpm
41%
17mph
Friday 4/10/20 @ 8:57 PM
✅
281kj
70rpm
51%
19mph
Monday 12/30/19 @ 3:29 PM
219kj
71rpm
45%
17mph
Workouts
325
kj
Wednesday 5/26/21
219
kj
Monday 12/30/19