Shake and Bake
Workouts
Thursday 9/28/23 @ 10:7 PM
113kj
61rpm
45%
16mph
Monday 9/18/23 @ 2:41 PM
✅
190kj
68rpm
52%
19mph
Saturday 9/23/23 @ 4:35 PM
109kj
63rpm
44%
16mph
Thursday 9/28/23 @ 12:21 PM
✅
193kj
74rpm
49%
20mph
Monday 5/10/21 @ 10:53 PM
121kj
60rpm
48%
16mph
Tuesday 5/4/21 @ 3:52 PM
✅
277kj
85rpm
52%
22mph
Sunday 2/28/21 @ 3:11 PM
66kj
50rpm
48%
14mph
Thursday 8/20/20 @ 4:11 PM
✅
239kj
88rpm
53%
24mph
Wednesday 11/18/20 @ 12:9 PM
231kj
71rpm
47%
18mph
Monday 11/23/20 @ 4:21 PM
✅
416kj
74rpm
57%
22mph
Wednesday 4/22/20 @ 2:0 AM
203kj
69rpm
45%
17mph
Friday 3/20/20 @ 3:49 PM
✅
310kj
76rpm
50%
20mph
Sunday 7/21/19 @ 4:1 PM
228kj
73rpm
46%
18mph
Tuesday 7/23/19 @ 11:24 AM
✅
336kj
82rpm
49%
20mph
Sunday 6/23/19 @ 6:37 PM
212kj
66rpm
47%
17mph
Thursday 6/20/19 @ 4:30 PM
✅
396kj
83rpm
52%
22mph
Thursday 3/28/19 @ 1:52 AM
214kj
60rpm
51%
17mph
Friday 3/29/19 @ 11:28 AM
✅
350kj
76rpm
53%
21mph
Monday 2/4/19 @ 2:49 AM
180kj
66rpm
45%
16mph
Monday 2/4/19 @ 7:23 PM
✅
344kj
85rpm
50%
21mph
Workouts
203
kj
Wednesday 4/22/20