Shake and Bake
Workouts
Wednesday 1/4/23 @ 8:25 PM
158kj
61rpm
44%
15mph
Sunday 2/11/24 @ 6:59 PM
✅
235kj
78rpm
44%
18mph
Sunday 11/3/19 @ 12:10 PM
185kj
66rpm
44%
16mph
Sunday 1/28/24 @ 4:11 PM
✅
208kj
78rpm
41%
17mph
Sunday 9/18/22 @ 8:48 PM
162kj
59rpm
39%
13mph
Thursday 4/20/23 @ 11:6 PM
✅
323kj
73rpm
44%
17mph
Tuesday 2/7/23 @ 8:25 AM
167kj
38rpm
45%
11mph
Wednesday 4/19/23 @ 11:50 PM
✅
301kj
76rpm
42%
17mph
Tuesday 1/3/23 @ 12:30 PM
257kj
61rpm
45%
16mph
Thursday 7/7/22 @ 11:4 PM
✅
325kj
76rpm
43%
17mph
Thursday 6/2/22 @ 7:9 PM
215kj
58rpm
44%
15mph
Tuesday 7/5/22 @ 11:36 AM
✅
318kj
76rpm
43%
17mph
Tuesday 9/21/21 @ 8:56 PM
286kj
63rpm
47%
17mph
Thursday 9/23/21 @ 11:12 PM
✅
320kj
65rpm
51%
18mph
Sunday 1/10/21 @ 6:1 PM
119kj
64rpm
51%
18mph
Saturday 1/9/21 @ 7:9 PM
✅
128kj
78rpm
46%
19mph
Monday 1/4/21 @ 10:52 PM
210kj
65rpm
47%
17mph
Friday 1/1/21 @ 4:26 PM
✅
240kj
76rpm
47%
18mph
Workouts
167
kj
Tuesday 2/7/23