Shake and Bake
Workouts
Monday 12/21/20 @ 7:47 PM
137kj
81rpm
28%
12mph
Thursday 1/28/21 @ 11:24 PM
✅
331kj
88rpm
41%
18mph
Sunday 1/10/21 @ 6:13 PM
197kj
82rpm
29%
12mph
Saturday 2/8/20 @ 5:42 PM
✅
411kj
80rpm
41%
17mph
Wednesday 12/30/20 @ 7:32 PM
191kj
82rpm
28%
12mph
Friday 1/24/20 @ 5:53 PM
✅
417kj
84rpm
40%
17mph
Saturday 12/26/20 @ 10:11 PM
99kj
78rpm
36%
15mph
Friday 11/22/19 @ 6:16 PM
✅
172kj
83rpm
43%
19mph
Wednesday 10/14/20 @ 11:29 PM
108kj
70rpm
34%
13mph
Friday 10/16/20 @ 3:47 PM
✅
233kj
82rpm
42%
18mph
Sunday 8/16/20 @ 10:44 PM
104kj
72rpm
33%
13mph
Thursday 8/13/20 @ 8:37 PM
✅
225kj
82rpm
42%
18mph
Wednesday 3/4/20 @ 11:26 PM
133kj
79rpm
28%
12mph
Friday 6/26/20 @ 3:24 PM
✅
318kj
81rpm
41%
17mph
Tuesday 1/28/20 @ 11:31 PM
98kj
71rpm
33%
12mph
Wednesday 11/27/19 @ 9:48 PM
✅
188kj
84rpm
38%
16mph
Friday 11/15/19 @ 1:58 AM
134kj
69rpm
38%
14mph
Friday 11/15/19 @ 6:23 PM
✅
220kj
77rpm
44%
18mph
Tuesday 3/5/19 @ 11:19 PM
105kj
60rpm
38%
12mph
Tuesday 3/5/19 @ 4:52 PM
✅
257kj
77rpm
46%
19mph
Workouts
137
kj
Monday 12/21/20
197
kj
Sunday 1/10/21
191
kj
Wednesday 12/30/20
133
kj
Wednesday 3/4/20
134
kj
Friday 11/15/19