Shake and Bake
Workouts
Monday 12/21/20 @ 7:47 PM
137kj
81rpm
28%
12mph
Tuesday 3/16/21 @ 10:59 PM
✅
392kj
91rpm
41%
19mph
Monday 2/8/21 @ 9:18 PM
119kj
73rpm
35%
13mph
Thursday 6/4/20 @ 12:6 AM
✅
256kj
77rpm
46%
19mph
Wednesday 12/30/20 @ 7:32 PM
191kj
82rpm
28%
12mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Saturday 12/12/20 @ 10:40 PM
201kj
81rpm
29%
12mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Monday 11/23/20 @ 10:41 PM
143kj
81rpm
29%
12mph
Monday 9/16/19 @ 11:14 PM
✅
428kj
85rpm
45%
19mph
Tuesday 11/17/20 @ 9:37 PM
145kj
84rpm
28%
12mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Sunday 8/16/20 @ 10:44 PM
104kj
72rpm
33%
13mph
Saturday 8/22/20 @ 3:3 PM
✅
251kj
79rpm
45%
18mph
Sunday 4/5/20 @ 9:39 PM
191kj
77rpm
30%
12mph
Saturday 3/28/20 @ 6:4 PM
✅
525kj
86rpm
43%
19mph
Saturday 2/1/20 @ 7:10 PM
141kj
76rpm
30%
12mph
Wednesday 1/22/20 @ 12:13 AM
✅
383kj
84rpm
43%
19mph
Monday 9/2/19 @ 9:38 PM
130kj
73rpm
36%
14mph
Sunday 9/1/19 @ 11:19 PM
✅
255kj
84rpm
43%
19mph
Workouts
137
kj
Monday 12/21/20
191
kj
Wednesday 12/30/20
191
kj
Sunday 4/5/20
141
kj
Saturday 2/1/20