Shake and Bake
Workouts
Monday 10/25/21 @ 9:10 PM
56kj
76rpm
28%
11mph
Tuesday 12/14/21 @ 10:3 AM
✅
88kj
67rpm
38%
14mph
Sunday 8/16/20 @ 10:44 PM
104kj
72rpm
33%
13mph
Thursday 8/13/20 @ 9:26 PM
✅
195kj
71rpm
43%
16mph
Friday 1/17/20 @ 7:54 PM
109kj
62rpm
38%
13mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Tuesday 10/15/19 @ 10:1 PM
113kj
66rpm
36%
13mph
Saturday 2/1/20 @ 1:0 PM
✅
268kj
82rpm
45%
19mph
Wednesday 10/2/19 @ 11:14 PM
54kj
63rpm
36%
12mph
Saturday 7/11/20 @ 4:17 PM
✅
80kj
68rpm
41%
15mph
Monday 6/1/20 @ 8:59 PM
81kj
59rpm
33%
10mph
Monday 6/1/20 @ 9:29 PM
✅
217kj
74rpm
43%
17mph
Wednesday 5/27/20 @ 10:3 PM
150kj
74rpm
31%
12mph
Sunday 3/22/20 @ 12:0 PM
✅
275kj
61rpm
44%
14mph
Sunday 5/19/19 @ 11:0 PM
111kj
67rpm
36%
13mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Tuesday 4/7/20 @ 10:30 PM
167kj
73rpm
34%
13mph
Tuesday 4/7/20 @ 10:30 PM
✅
340kj
77rpm
44%
18mph
Sunday 3/15/20 @ 6:28 PM
164kj
67rpm
36%
13mph
Tuesday 3/24/20 @ 10:18 AM
✅
330kj
75rpm
44%
17mph
Workouts
150
kj
Wednesday 5/27/20
167
kj
Tuesday 4/7/20