Shake and Bake
Workouts
Wednesday 3/25/20 @ 9:41 PM
34kj
77rpm
31%
13mph
Saturday 2/5/22 @ 9:46 PM
✅
72kj
88rpm
39%
17mph
Sunday 1/24/21 @ 6:25 PM
224kj
74rpm
34%
13mph
Sunday 1/24/21 @ 6:26 PM
✅
536kj
79rpm
46%
19mph
Thursday 12/31/20 @ 9:23 PM
160kj
78rpm
31%
13mph
Thursday 12/31/20 @ 10:5 PM
✅
383kj
77rpm
46%
19mph
Thursday 11/26/20 @ 3:59 PM
133kj
82rpm
27%
11mph
Thursday 11/26/20 @ 3:55 PM
✅
350kj
86rpm
41%
18mph
Sunday 8/16/20 @ 10:44 PM
104kj
72rpm
33%
13mph
Wednesday 8/12/20 @ 11:20 PM
✅
286kj
83rpm
46%
19mph
Wednesday 10/2/19 @ 11:14 PM
54kj
63rpm
36%
12mph
Tuesday 5/19/20 @ 10:46 PM
✅
112kj
81rpm
42%
18mph
Sunday 3/22/20 @ 3:42 PM
92kj
72rpm
31%
12mph
Saturday 3/21/20 @ 4:25 PM
✅
252kj
97rpm
39%
19mph
Friday 1/17/20 @ 7:54 PM
109kj
62rpm
38%
13mph
Friday 1/17/20 @ 10:21 PM
✅
290kj
85rpm
46%
19mph
Friday 11/15/19 @ 1:58 AM
134kj
69rpm
38%
14mph
Friday 11/15/19 @ 11:0 PM
✅
228kj
85rpm
41%
18mph
Monday 9/2/19 @ 9:38 PM
130kj
73rpm
36%
14mph
Tuesday 9/10/19 @ 9:49 PM
✅
210kj
84rpm
40%
17mph
Workouts
160
kj
Thursday 12/31/20
133
kj
Thursday 11/26/20
92
kj
Sunday 3/22/20
134
kj
Friday 11/15/19