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Shake and Bake
amo193
MD via NJ
0
Beat aliooops
VS
aliooops
San Antonio, TX
33 🔥
Beat amo193
Workouts
Next Workouts
Saturday 12/12/20 @ 10:40 PM
201
kj
81
rpm
29
%
12
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 6/1/21 @ 12:33 AM
✅
517
kj
84
rpm
43
%
19
mph
Monday 10/26/20 @ 7:22 PM
82
kj
82
rpm
27
%
11
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/12/21 @ 5:8 PM
✅
206
kj
91
rpm
37
%
17
mph
Monday 4/20/20 @ 9:42 PM
142
kj
81
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 11:34 AM
✅
336
kj
85
rpm
40
%
18
mph
Friday 1/17/20 @ 7:54 PM
109
kj
62
rpm
38
%
13
mph
30 min Lady Gaga Ride
Cody Rigsby
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Tuesday 2/2/21 @ 11:1 AM
✅
266
kj
75
rpm
47
%
19
mph
Wednesday 10/14/20 @ 11:29 PM
108
kj
70
rpm
34
%
13
mph
30 min Hamilton Ride
Robin Arzón
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Thursday 1/7/21 @ 1:30 AM
✅
207
kj
70
rpm
46
%
17
mph
Thursday 11/26/20 @ 3:59 PM
133
kj
82
rpm
27
%
11
mph
45 min Turkey Burn Ride
Robin Arzón
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Saturday 11/28/20 @ 1:30 PM
✅
422
kj
78
rpm
48
%
19
mph
Monday 8/31/20 @ 6:54 PM
74
kj
75
rpm
33
%
13
mph
20 min Latin Ride
Kendall Toole
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Saturday 8/29/20 @ 2:31 AM
✅
152
kj
75
rpm
44
%
18
mph
Wednesday 10/2/19 @ 11:14 PM
54
kj
63
rpm
36
%
12
mph
15 min Low Impact Ride
Kendall Toole
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Saturday 7/11/20 @ 4:17 PM
✅
65
kj
73
rpm
36
%
14
mph
Tuesday 1/21/20 @ 1:8 AM
167
kj
60
rpm
39
%
13
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 1/18/20 @ 2:56 PM
✅
406
kj
63
rpm
57
%
19
mph
Saturday 12/21/19 @ 4:46 PM
168
kj
62
rpm
38
%
13
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 12/21/19 @ 4:39 PM
✅
408
kj
70
rpm
52
%
19
mph
Next Workouts
amo193
MD via NJ
0
Beat aliooops
VS
aliooops
San Antonio, TX
33 🔥
Beat amo193
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Saturday 12/12/20
✅
517
kj
Tuesday 6/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
82
kj
Monday 10/26/20
✅
206
kj
Wednesday 5/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Monday 4/20/20
✅
336
kj
Saturday 5/8/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
109
kj
Friday 1/17/20
✅
266
kj
Tuesday 2/2/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
108
kj
Wednesday 10/14/20
✅
207
kj
Thursday 1/7/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
133
kj
Thursday 11/26/20
✅
422
kj
Saturday 11/28/20
20 min Latin Ride
Kendall Toole
View Class
Share
74
kj
Monday 8/31/20
✅
152
kj
Saturday 8/29/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
54
kj
Wednesday 10/2/19
✅
65
kj
Saturday 7/11/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
167
kj
Tuesday 1/21/20
✅
406
kj
Saturday 1/18/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
168
kj
Saturday 12/21/19
✅
408
kj
Saturday 12/21/19
Next Workouts